16/02/2021
Reishi mushrooms are known for their cell-regenerating, immune-boosting potential, which could go a long way to improving your quality of life.😍
Fan-shaped and orange to reddish brown in color, reishi mushrooms are a rare find in nature, and were typically reserved for royalty when they were first used in Asian cultures thousands of years ago. 🤎
Today, they’re grown commercially and sold in a variety of formats, including tea, tinctures, capsules, and even hot cocoa, beauty products, and energy bars.
So why are they suddenly everywhere? “Reishi mushrooms are great for stimulating the immune system and liver function, producing an anti-inflammatory effect in the body, and have even been shown to reduce tumor growth,” says Rachel Gargiulo, certified nutrition consultant at Nourishing Journey, a wellness center and organic café in Columbia, MD.👨⚕️
Indeed, reishi mushrooms exhibit a full array of the qualities that make medicinal ‘shrooms so buzzy—they’re adaptogenic stress-soothers and high in antioxidants, which is why they’ve long been a staple of Eastern medicine. No wonder everyone in the wellness world seems to be hailing this king right now.👌
There are lots of ways that reishi mushshrooms can potentially enhance your health.
Watch the video and check out 10 benefits that have been uncovered by scientists.
fungi
fungi