The 1:1 Diet Cambridge Weight Plan with Maya

The 1:1 Diet Cambridge Weight Plan with Maya 1:1 Diet by Cambridge Weight Plan: - Weight loss Consultant providing confidential one-to-one weight

Summer might be coming to a close… but I’m still celebrating this ❤️Yes, it’s September, but I couldn’t resist sharing a...
08/09/2026

Summer might be coming to a close… but I’m still celebrating this ❤️
Yes, it’s September, but I couldn’t resist sharing another before & after ☀️
12kg / 2st difference between these photos — but for me, the biggest change isn’t just what you can see.
It’s how I feel.
More confident. More comfortable in myself. And much more aware that you don’t need to be perfect to make progress. ❤️
There were holidays, meals out, weekends away and plenty of days where life simply got in the way. I didn’t put everything on hold to lose weight — I learned how to make it work around real life.
And that’s something I want my clients to know too.
September doesn’t have to mean “summer’s over, I’ll start again next year.” 🍂
It can be the perfect time to start making small changes now — without crash diets, without waiting for Monday and without expecting perfection.
Imagine how different you could feel by next summer if you started now. ✨
💎 1:1 Diet with Maya | Diamond Consultant
🌍 West London & virtual appointments
💌 Message me for a chat 07760134732

Hello September 🍂🍁A new month. A fresh start. A new opportunity to focus on YOU.Maybe things haven’t quite gone to plan ...
01/09/2026

Hello September 🍂🍁
A new month. A fresh start. A new opportunity to focus on YOU.
Maybe things haven’t quite gone to plan lately. Maybe you’ve lost your routine, your motivation or simply put yourself at the bottom of the list.
That’s okay. September is your chance to reset, refocus and start again.
And just think… 4 months until December. ✨
Four months of small choices, of showing up for yourself, of progress.
You don’t have to be perfect. You just have to keep going.
Let’s do this. 🍂🪵🍁 .

☀️If the warmer weather has left you feeling tired, sluggish or just not quite like yourself, maybe it’s time for a rese...
19/08/2026

☀️If the warmer weather has left you feeling tired, sluggish or just not quite like yourself, maybe it’s time for a reset. ❤️
Small, consistent steps really can make such a difference — not just to how you look, but to how you feel.
Leah said:
“I can honestly say the person on the left felt so uncomfortable and unhappy that day at the beach. I avoided photos, covered up, and didn’t feel present at all.”
Now, she feels completely different — more energised, more confident and actually able to enjoy those special moments on the beach rather than worrying about how she looks.
She’s happily maintaining her weight, enjoying a varied and balanced diet and keeping active with running and bouldering. Most importantly, she says she finally feels confident and like herself again. ❤️
And that’s such an important reminder…
Weight loss — and feeling good in yourself — isn’t just for summer.
Maybe you worked hard towards a summer goal and then enjoyed holidays, celebrations, meals out and making memories. Perhaps a little weight has crept back on.
That doesn’t undo all your hard work.
Sometimes it’s simply about recognising when you’re ready for a reset, getting back into your routine and focusing on habits you can maintain long-term.
Because feeling happier, healthier and more confident in your own skin isn’t seasonal. ✨
Whether you’re starting for the first time, restarting after a busy summer, or looking for support to maintain what you’ve achieved, I’m here to help with dedicated 1:1 support and a plan that can work around real life.
Ready to make a start — or ready for a reset? 💪
💎 1:1 Diet with Maya — Diamond Consultant
☎️ 07760 134732
🏠 Based in West London
🌍 Virtual appointments available
dietconsultant

I'm blowing my own trumpet again... 🎺But it's not to show off.It's to motivate.To inspire.It's from my heart because I k...
08/07/2026

I'm blowing my own trumpet again... 🎺
But it's not to show off.
It's to motivate.
To inspire.
It's from my heart because I know how hard it can feel, and I know what's possible.

One thing I've learned over the years:
The more restrictive a plan is, the harder it is to stick to.
I didn't lose weight by avoiding life.
I lost weight by learning balance.
I still go on holiday.
I still enjoy meals out.
I still have treats.
Because a healthy lifestyle has to fit around your life—not the other way round.
You don't have to be perfect. You just have to keep going.
If I can do it, so can you.
I'm sharing this because I want you to know that change is possible—and if you need someone to help and support you, I'm here. ❤️
✨ Everything changes when you stop chasing perfection and start building habits that last.

💙 Diabetes Week 💙This Diabetes Week, we’re celebrating the incredible power of making small changes that lead to life-ch...
12/06/2026

💙 Diabetes Week 💙
This Diabetes Week, we’re celebrating the incredible power of making small changes that lead to life-changing results.
✨ “I’ve lost 9 stone 4lbs in 17 months, and my risk of diabetes is gone.” ✨
Hyacinth’s journey is a reminder that it’s never too late to take control of your health. Every choice, every step and every commitment to yourself matters.
Losing weight can help reduce the risk of developing Type 2 diabetes and improve overall health and wellbeing.
💙 Progress isn’t always perfect. It’s consistency that creates change.
💙 One day. One choice. One victory at a time.
If you’re ready to start your own journey, we’re here to support you every step of the way.
💙

📚✨ Never stop learning, never stop improving.I'm delighted to have successfully completed my Direct Selling Association ...
30/05/2026

📚✨ Never stop learning, never stop improving.
I'm delighted to have successfully completed my Direct Selling Association Compliance Certification 2026. 🎉
As a weight-loss consultant, I believe it's important not only to support my clients with their weight-loss journeys but also to continuously develop my own knowledge and professional standards.
This certification helps ensure that I work in line with the highest standards of ethical business practice, customer care, transparency and compliance.
What does that mean for my clients?
💛 You can trust that you're working with a consultant who takes professionalism seriously.
💛 You'll receive honest, ethical guidance with your health and wellbeing always at the centre.
💛 Your journey will be supported by someone committed to ongoing training and personal development.
💛 You can feel confident that I follow industry best practices when supporting you on your weight-loss journey.
Learning never stops, and neither does my commitment to providing the very best support possible to every client I work with.
Thank you to everyone who trusts me to be part of their journey. ❤️

💗 WATER FLAVOURINGS = THE ULTIMATE HYDRATION HACK 💗Looking for fun ways to stay hydrated while staying on plan? 💦✨Try th...
30/05/2026

💗 WATER FLAVOURINGS = THE ULTIMATE HYDRATION HACK 💗
Looking for fun ways to stay hydrated while staying on plan? 💦✨
Try these refreshing ideas:
🍊 Orange Blossom Mocktail
✨ Sparkling Water
✨ Orange Water Flavouring
✨ Crushed Ice
✨ Orange Slice & Mint
🍓 Raspberry Mojito Mocktail
✨ Sparkling Water
✨ Raspberry & Elderflower Water Flavouring
✨ Fresh Lime
✨ Mint Leaves & Crushed Ice
💗 Pink Lemonade Refresher
✨ Sparkling Water
✨ Pink Lemonade Water Flavouring
✨ Lemon Slice
✨ Lots of Ice
And that's not all... 👀
💧 Add to still or sparkling water
🍮 Make fruity jelly treats
🍭 Freeze into refreshing ice lollies
A simple way to make drinking water more enjoyable while helping you stay hydrated and on track 🙌
Which flavour would you choose first? 💗🧡❤️👇

☀️ ON-PLAN ICE LOLLIES ☀️The perfect refreshing treat for warmer days 😍Simply use:💧 Water Flavourings🧊 Water🍭 Ice lolly ...
28/05/2026

☀️ ON-PLAN ICE LOLLIES ☀️
The perfect refreshing treat for warmer days 😍

Simply use:
💧 Water Flavourings
🧊 Water
🍭 Ice lolly moulds

Freeze and enjoy ✨

Low calorie, fruity and a great way to help boost your water intake too 💦

Which flavour would YOU choose first?
💗 Pink Lemonade
🧡 Orange
❤️ Raspberry Elderflower 💛Pineapple

💧 ARE YOU DRINKING ENOUGH WATER? 💧 Especially in this heat 🥵 Hydration can make SUCH a difference when following plan ✨D...
26/05/2026

💧 ARE YOU DRINKING ENOUGH WATER? 💧 Especially in this heat 🥵
Hydration can make SUCH a difference when following plan ✨

Drinking enough water may help:
💧 reduce cravings
💧 improve energy
💧 support digestion
💧 support healthy-looking skin

That’s why we recommend aiming for 2.25–3 litres daily 🙌

✨ Easy hydration tips:
✔ Start your morning with water
✔ Carry a bottle everywhere
✔ Drink before meals
✔ Add water flavourings for extra taste

Sometimes when we think we’re hungry… we’re actually thirsty 👀

How much water have YOU had today? 💦👇

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