Katoka Massage Therapy

26/08/2026

We’re excited and incredibly proud to share that Katoka Massage Therapy has been featured in The London Globe! 🎉

It’s always a wonderful feeling to see the work we do for workplace wellbeing recognised and shared with a wider audience. From onsite acupressure massage to helping businesses create healthier, more positive workplace experiences, we’re passionate about making wellbeing a meaningful part of working life.

A big thank you to The London Globe for featuring Katoka Massage Therapy and helping us share our work with more businesses and organisations across London. 💆‍♀️💚

Read the full article here: 👇
https://londonglobe.co.uk/katoka-massage-therapy/

Katoka Massage Therapy is a mobile massage company specialising in onsite wellbeing at work, with a particular focus on fully clothed acupressure chair massage

17/08/2026

We’re incredibly proud to share that Katoka Massage Therapy has been named Best Workplace Massage Therapy Provider 2026 in London by Acquisition International – Global Excellence Awards! 🏆✨

And this makes it even more special — this is our second time receiving this recognition! 🎉

https://www.acquisition-international.com/winners/katoka-massage-therapy-3/

We’re so grateful to our clients, partners and everyone who continues to support Katoka Massage Therapy. This award is a wonderful reminder of why we do what we do: helping businesses bring meaningful wellbeing experiences into the workplace through onsite acupressure massage.

Here’s to another year of supporting healthier, happier and more relaxed workplaces across London. 💆‍♀️💚

Thank you for being part of the journey!

07/08/2026

If your week has been full of deadlines, meetings, and constant movement, consider this your reminder to pause.

Weekend wellbeing is not a luxury; it’s support for your long-term . Happy weekend from Katoka Massage Therapy.

Follow for more posts! ✨😊

05/08/2026

The Hidden Cost of Workplace Stress

Did you know that 900,000 workers experienced work-related stress, depression, or anxiety in just one year?

Stress isn't simply about feeling overwhelmed.
It affects:

✔ Productivity
✔ Decision-making
✔ Employee engagement
✔ Retention
✔ Overall workplace culture

When employees are constantly operating under pressure without opportunities to recover, performance eventually declines.

Creating a healthier workplace isn't only about preventing burnout, it's about helping people perform at their best.

Small wellbeing initiatives can make a meaningful difference when they're implemented consistently.

A question for HR professionals and managers...
What wellbeing initiative has made the biggest positive impact in your workplace?

Source: Steven Weeks, Senior Policy Advisor, Health and Safety Executive (HSE), Health and Safety Statistics 2022 (PDF), Great Britain.

03/08/2026

https://mailchi.mp/katokamassagetherapy/altruistic-august

Every month we like to share the Action Calendar, curated by actionforhappiness.org with daily suggested actions to do throughout the month, which are short reminders to focus on the positives.

We all have the power to make someone's day a little brighter!

This month's theme is about altruism. A thoughtful message, a helping hand or a moment of real listening can make a bigger difference than we realise. And caring for others is good for us too.

Follow

30/07/2026

DIY Acupressure Massage Therapy For Focus and Concentration ⬇️

With brain fog and the inability to focus can also come related struggles of anxiety, nervousness, insomnia, and/or depression. All are perfect examples of emotional imbalances that negatively affect your ability to concentrate and be productive.

Stimulate this point located on your breastbone’s centre, about three thumbs width above the bone’s base where you will feel an indentation. Your clarity of thought, memory, and focus should all improve with continued stimulation.

Learn more --> https://www.katokamassagetherapy.com/diy-acupressure-massage-focus-concentration

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28/07/2026

This month’s issue is all about hair care tips that will help you how to protect and manage your summer hair!

The summer is heating things up and it’s safe to say that most of us are thankful for the warm weather and sunshine! With the sun shining so bright, it’s not too hard to remember to protect your skin by using sunscreen or looking out for shady areas.

https://www.katokamassagetherapy.com/single-post/summer-hair-care-tips/

The summer is heating things up and it’s safe to say that most of us are thankful for the warm weather and sunshine! With the sun shining soNatural Therapy GB

27/07/2026

A gentle reminder for your working week. Wellbeing isn’t a bonus.. it’s the foundation.

Follow for more employee wellbeing inspiration.

23/07/2026

It's okay to pause. A few quiet moments can help you reset and tackle the rest of your day with a clearer mind.

💚 Like this post and follow for more self-care reminders.

22/07/2026

Summer is here and with it has come sunny skies and warm days. The earth is green and in full bloom, so take advantage of the natural beauty all around you. This goes beyond taking walks around the neighbourhood or sitting outside and soaking up the sunshine.

Read the full blog here 👇

https://www.katokamassagetherapy.com/post/improve-your-health-summer-plants-flowers/

Summer is here and with it has come sunny skies and warm days. The earth is green and in full bloom, so take advantage of the natural beauty all around you. This goes beyond taking walks around the neighbourhood or sitting outside and soaking up the sunshine. Consider using the plants and blooming f...