16/04/2020
What a time to be alive!! I wake up everyday in this strange new world wondering how we’ll describe living through this time when our grandchildren start learning about it in school. If I feel detached from the world, from life and normalcy, while living through it then how will I ever make someone else understand? The conclusion i’ve come to is that it’s just too much. This is all too much for any one person to navigate or try to understand which is difficult given the fact that most of us are isolated and all alone. So I’ve been giving myself a break, turning my phone off or putting it down and trying to process all of this madness for a few hours a day. It’s helped me feel calmer, less overloaded by social media content I would otherwise be too busy to see, and it’s taken away my overwhelming feeling of wanting to control all this and have a handle on life. So that’s where I’ve been, dipping in and out, if your mind or heart are heavy it might be time for you to try it too! Process however you find it best, journaling and meditation always do the trick for me! Sending you love & light as always but especially these days!! ✨✨✨