Dynamic Life Coaching

11/10/2023

We probably start most days by looking in a mirror… to brush our teeth, fix our hair, check our outfits….

But do we really see?.. do we really look? Do we really hear?

What do I mean?

How often have you stopped? Paused, to take in your image. Taken a deep look into your eyes, made a connection with yourself?

Try it, for real.
Make an appointment with yourself.
Listen to your internal dialogue.

Then let me know what comes up ⬇️

Until you can hear your own thoughts, you cannot know the enemy within. You cannot chose a concious life.

You will repeat.

Whether good, bad or indifference.

Your brain doesn’t care. It’s built for speed, efficiency and to keep you alive. Your brain doesn’t care whether real or fantasy. It only matters is dead or alive.

You chose whether you’re living a concious life.

You chose whether you’re happy, sad or angry etc etc….

You can’t change the world but you can change yourself.

Evolution is a choice.

Chose living in alignment
Chose living in joy
Chose living a concious life

Chose growth

Or stay the same….

Either way it’s you whose living your life….

Namaste 💟☮️🕉️☯️

08/02/2023

We rebranded our logo, but the quality of our services remains the same, we are committed to helping you become the best versions of yourself as we walk the journey with you to your greatness. What do you think of this new logo? Let us know in the comment section below.

09/07/2022

Because love from men doesn’t always come in obvious ways….

We’ve forgotten that we all hold both masculine & feminine energies….. that polarisation brings hate & fear of the ‘other’… only love, compassion & understanding gives us unity, peace & joy 🕉☯️💟

PAUSE …. BREATHE…. Look within & ask

Where am I polarised?
Where have I lost my balance? Where in my life am I not accepting my shadows?

We all hold our true essence, sometimes we have to dig deep under all the crap that threatens to bury us…

Behold my Beloved…..
YOU are perfect, YOU are more than enough….

Beloved, you carry a light so strong… pause & hear the cries of your ancestors, feel their bravery & stand proud that they surround you with LOVE in the NOW

Namaste my Brothers & Sisters
My Love
My Light
I hold for you ALL

PEACE & JOY always
☯️💟🕉☮️

19/05/2022

It’s been a long time in the shadows but the world is waking up to the true meaning of love, with its infinite healing power….
Learning to love & accept ourselves is the first step to recovering who we were born to be!…. Only through love, have I learnt the path that leads to infinite potential. In my work too, it has brought much expansion to my clients.
I am super excited to be stepping out of the shadows with my brother in arm in presenting our next collaboration LOVE OF THE TITANS event on 16th July 2022 in the gorgeous area of DALSTON ….
Exciting day of thought provoking entertainment.. celebrating diversity in its wholeness.
Join us in celebrating and stepping into your best self…
More details to follow… very soon 🕉💟☯️☮️

14/03/2021

I’ve been sitting with the experience of being a mum today and what that’s meant to me on my journey of spiritual awakening.

So much get piled on from all directions that we can easily get lost in our own sense of who we really are....

I’m been invited to ponder both my mothering experiences and my spiritual growth which pushes me to stand up & stand out today....

I am excited (& nervous) to be co-hosting with the delicious Kellie Matthews a conversation in Clubhouse today....

Hope to see you all later at my debut.....

“Ain’t no Hood like Motherhood”

https://www.joinclubhouse.com/event/my9W9nBO

01/11/2020

It’s full moon and energies are stirring.... not only within us but also around us.

There is much in our present realities that will be confusing, crushing and weighing us down.

Be present, be mindful.

Take time to reflect, journal, chant, meditate.... ....... gather yourself.

Accept & surrender.....

Honour your ancestors and release all obligations that mark you with low viberational energies......

Connect with the elements .... water & earth that help to soothe & ground us....

The Moon is present and charged... allow her energy to infuse you with light...

Grant yourself the peace to receive as only LOVE can heal.

Namaste
🕉💜☯️

03/07/2020

“I love this world because it is imperfect. It is imperfect, and that's why it is growing; if it was perfect it would have been dead. Growth is possible only if there is imperfection. I would like you to remember again and again, I am imperfect, the whole universe is imperfect, and to love this imperfection, to rejoice in this imperfection is my whole message.”
― Osho

For some taking those steps out into a world that has been locked away for a while... can fill our minds with trepidation but know that each and one of us is loved.... breath into your heart there lays the truth of our existence.... we are no more predators then we are victims. Awakening to our imperfections and constraints with Gaia has humbled us to accept that we are part of a greater existence which is divine and unconditional

02/06/2020

02/11/2019

When you’re not quite ready .....
Jackson loves snuggling up in bed...
So come time for our morning walk and he’s often like ‘what? Now?’
This morning he got as far as the neighbour house and the wind proved too much for him.
Initially I reacted judgmentally with my inner dialogue of
Great! only me has a dog who doesn’t like to walk’..... but quickly I acknowledged that victim story of O poor me.... so what did I do?
We walked a bit longer then brought Jackson back home to snuggle with my mum and I continued my morning walk.
It can be so easy to stay stuck and not even realise that you are falling back on an old story that is asking to be rewritten...
So instead?... well apart from writing this post, I’ve walked, eaten Mediterranean breakfast & creating content for my next workshop.... all because Jackson chose to stay home instead.. so thank you to the best little dog ever!