07/07/2025
anxiety within the workplace has become normalised to a scary extent.
we all agree that we should wake up on a Monday morning and immediately begrudge going to work
a place we spend over a third of our entire life by the way! 👀
not wanting to go to work is normal, but there should be reasonable limits surrounding how your workplace makes you feel 🩵
a work environment is a place for professionalism, but it also should be a place for growth and understanding
it’s essential for productivity that employers and employees know which problems should be left at the door
both the home problems you leave at home, and the work problems you leave at work 💻
in a nutshell:
➡️ if you’re experiencing daily anxiety, panic or overwhelm from thinking about work or being at work, there’s a bigger issue
➡️ if you feel you can’t communicate issues with your boss due to being made to feel ‘over dramatic’, there’s an issue
sometimes a role simply isn’t the right fit, but more times than not there’s a gap in the workplace
a gap that needs team-building and well being knowledge
if you’re currently struggling or feel your team could benefit from simple tools, reach out to me! 📲
keynote speaking and wellbeing workshops are available and tailored upon request 🙌🏻
