Soul Treasures Wellbeing

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Whether a new parent or simply navigating through one of life's (many) challenges, these sessions can help! As a new mot...
04/05/2026

Whether a new parent or simply navigating through one of life's (many) challenges, these sessions can help!

As a new mother, energy healing has been pivotal to my recovery & regulation. Keeping myself calm has created so many benefits through those sleepless nights & difficult moments where I don't recognise myself anymore.

I have always advocated for this work during transitional periods of people's lives - to offer you the space to come back to your body & move forward in such a way that feels right & familiar to you.

It's not all 'woo woo', and certainly not fortune telling but real grounded energy healing & tarot sessions that leave you feeling empowered and ready for the next step. Or, just simply give you a moment to unwind & relax.

Every session is personalised - and what's more...you don't even have to leave your home.

My sessions are for you if:

- you're navigating a time in life that's shifted you
- at a crossroads and unable to trust your intuition
- you just need a moment to exhale & be held

No one excluded here ❤️

I'm not a fortune teller, I'm not a pregnancy/post partum expert - I'm just sharing lived experience and a passion for helping others with what I do best ✨️

Follow to see more of what goes on!

Slots are released weekly on my website (link in bio) or DM me ❤️

Anyone else just get that feeling of 'not sure what's up but something isn't quite right'? Yah, me too. My go to is the ...
25/04/2026

Anyone else just get that feeling of 'not sure what's up but something isn't quite right'?

Yah, me too.

My go to is the breath. To find stillness and take yourself out of the heightened state.

I hadn't realised how much I was holding in my body until my body forced me to stop due to pain and stress. And now that I've got a baby? Oof, it's so easy to forget yourself for their sake. But in doing so, you create the kind of sacrifice that hurts you. This is your reminder even if just for 3 rounds of deep breaths.

Give yourself space to process & know that you are never alone here ❤️

X

24/04/2026

Here's 5 things off the top of my head...anything you'd add?

1. You will sleep again. You are also not going to mess anything up by taking shifts. I was convinced I would ruin my relationship if we did this - and therefore ended up with 30 mins sleep for a few nights....no bueno.

2. You might cry. A lot. It's normal. Let the tears fall. Your hormones go through an epic crash, give yourself a break. Hold your little one and remember you are their world.

3. Your hot drinks will get hot again...until then, get a Thermos. Make things easier for yourself. You can't keep dinging that coffee babe.

4. Communicate with your partner or those around you. They can't guess how to help you. If you're expecting and bad at asking for help...start practicing. Start by asking for something simple....maybe a nice shoulder massage or foot rub (I got too used to asking for the latter hehe). Remember people want to help but might not know how. I made a list of jobs or things we might need support with & then we kept it on the fridge. My mum still washes up 😂

5. No matter how rubbish you think you're doing....you are doing amazingly. Even if this is your 7th baby....they are all different and this is your first time with THIS ONE. Cut yourself some slack, you're getting to know a new person who has only ever known you.

You're doing better than you think. I promise.

It's the details for me. The first Community Cacao at was exactly as it needed to be.Tonight's session touched me on an...
07/05/2025

It's the details for me. The first Community Cacao at was exactly as it needed to be.

Tonight's session touched me on another level. I had been worried all day about this being right. But the people that came together tonight were meant to be 💛

The spirit of this medicine giving me exactly what was needed too 🍫🌿

Thank you.
Thank you.
Thank you.


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