Jane Plan

28/05/2026

✨ Trustpilot Thursday ✨

Ready to feel your best and finally achieve your wellness goals this year? 💚

Don’t just take our word for it - hear from one of our amazing Jane Planners who’s transforming their health, confidence, and lifestyle with Jane Plan!

Whether you’re restarting your journey or joining us for the very first time, Jane Plan gives you the support, guidance, and motivation to succeed every step of the way 🙌

Your healthiest, happiest self starts here ✨

27/05/2026

What better way to cool down on the last day of the heatwave than with our tropical ice lollies ☀️🥭🥥🍋‍🟩

Fresh lime, creamy coconut & sweet mango - this hot weather never tasted so good!

26/05/2026

25/05/2026

🔥 Bank holiday + hot weather = BBQ season ☀️🍔

Enjoy the long weekend without ditching your health goals by making a few simple swaps 👇

🥩 Lean proteins
🌈 Plenty of grilled veg
🍞 Wholegrain buns or lettuce wraps
🥤 Sparkling water over sugary drinks
🍓 Fresh fruit for dessert

Healthy BBQs are all about balance - not missing out ✨

22/05/2026

Most people aren’t getting enough fibre 👀🌾

Fibre supports digestion, feeds healthy gut bacteria, helps balance blood sugar + cholesterol, and may lower the risk of diseases like heart disease and type 2 diabetes 💚

5 easy ways to boost your fibre intake 👇
✨ Eat both soluble + insoluble fibre
✨ Add gut-friendly fermentable fibres
✨ Include resistant starch foods like cooled potatoes + legumes
✨ Eat more prebiotic foods like garlic & onions
✨ Increase fibre slowly + drink plenty of water 💧

Your gut will thank you ✨

21/05/2026

☕ Happy International Tea Day! ☕

Whether you’re dunking, sipping or sneaking five minutes of peace, today’s the perfect excuse to pop the kettle on and enjoy a little moment for yourself 🫖

Tell us - which Jane Plan biscuit are you choosing? 👇

18/05/2026

✨Motivation Monday✨

Big congratulations to Teighan who achieved her weight loss goals with Jane Plan!

Here’s what she has to say about her journey with Jane Plan:

“When I started my journey I never for one minute thought I would go from a size 22 to a 10 in a year, but with the help of Jane Plan I managed to achieve what I thought was the impossible.”

If you’re feeling inspired, comment ‘Teighan’ below and we’ll help you transform your life! ✨

13/05/2026

From zingy penne to herby salmon, our cold lunches are made with real ingredients and no unnecessary extras - just bold flavours, balanced nutrition, and zero hassle.

💚 Diabetic-friendly
⚡ Under 350 calories
🌿 Zero prep, full of flavour

👇 Tag your lunch buddy below if you’re looking to up your lunch game!

11/05/2026

✨Motivation Monday✨⁠
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Big congratulations to Stuart who achieved his weight loss goals with Jane Plan!⁠
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Here’s what he has to say about his journey with Jane Plan:⁠
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“Now, I weigh 93kg, and the change in how I feel is massive. I’m fitter, healthier, and so much more confident. The best part? I’ve passed the police medical tests. That means I’m not just healthier in body and mind, but I’m also about to start an entirely new career - one that I wouldn’t have been able to pursue if I hadn’t taken action.”
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If you’re ready to achieve your goals, comment ‘Stuart’ below and we will help you every step of the way! ✨

09/05/2026

High-protein meals can make all the difference on a medicated weight loss journey 💪✨

That’s why the Jane Plan Clinical Programme combines clinically prescribed weight loss medication, including Mounjaro and Wegovy, with convenient, satisfying meals designed to help keep you fuller for longer.

With expert support, nutritionally balanced plans, and protein-packed meals delivered to your door, Jane Plan helps take the guesswork out of weight loss - so you can focus on building healthier habits that last 💚