Elite Fitness UK

Elite Fitness UK Elite Fitness UK specialise in creating fun and bespoke lifestyle changes and challenges for their customer base

We all know the lifestyle benefits of staying fit and healthy but at Elite Fitness we treat each client as an individual, with their own reasons and desires for wishing to improve the way they feel, look and perform. Our success in helping clients achieve their goals comes from our professional service and personal approach. Whether your aim is to reach the pinnacle of performance in your own spor

t or profession or to simply look good and feel better for a special occasion, we share your desire and determination to succeed. Whatever your current lifestyle or level of training, our team have the knowledge to help you set realistic goals and the expertise to guide and motivate you along the journey you take to achieve them.

I'm extremely proud to share .mcaneny journey since she started training with myself just over a year ago. Since taking ...
28/07/2024

I'm extremely proud to share .mcaneny journey since she started training with myself just over a year ago. Since taking her on as a client she has been consistent with her training and lifestyle and still enjoying herself. Jo has now managed to lose over 20kg and is currently at a weight she not been since in her 20's which is a massive accomplishment. We still are smashing her short term goals which I regularly set her and the next target is now 25kg 🔥

27/05/2024

Bank Holiday PT with the Girls always keeping it consistent 👌

Stop waiting for a new excuse! Let’s be honest… “I’ll start Monday” or “I’ll start in January” is just you waiting/hopin...
01/11/2023

Stop waiting for a new excuse!

Let’s be honest… “I’ll start Monday” or “I’ll start in January” is just you waiting/hoping for a new excuse! You don’t want to start now so you say you’ll start sometime soon in the hope something comes up before then so it never happens!

If the end goal is something you really do want, then why are you getting in your own way?

No one said it was easy, it does require sacrifice and hard work but don’t you want to be one of those people who can finally say “I made it!!!”

It sounds harsh but as your coach, it’s my job to bring out the absolute best in you, so if you’re ready - LET’S GO 🔥

* Online coaching, hybrid package & 8 week shred spaces available. DM for more info.

To reach a goal you’ve never reached, you need to do something you’ve never done. You start a new diet, you get good res...
27/10/2023

To reach a goal you’ve never reached, you need to do something you’ve never done.

You start a new diet, you get good results, then a couple months down the line something comes up that throws you off track, or motivation starts to dip and you feel like you were so close to your “end goal” but before you know it you were back to where you started. Sound familiar?

Well here is your sign to push past that hurdle, to rely on discipline not motivation! To have accountability and guidance through unplanned events, and in turn reach that goal!

Need help? DM me “end goal” !!

8 Week Summer Shred now LIVE 🔥 Discounted spaces available until 6th June! If you’ve been waiting for your sign to get s...
30/05/2023

8 Week Summer Shred now LIVE 🔥

Discounted spaces available until 6th June!

If you’ve been waiting for your sign to get started, you don’t want to spend summer avoiding the camera or being too hot in dark / oversized clothes then now is your chance to make that change!

If you’ve been considering coaching but have been hesitant about the upfront cost, this is your way to give it a try 🙌🏽

Only taking on 10 clients for this shred so drop me a DM asap and let’s talk through your goals!!! 🔥👊🏼

Elite Motivation 🔥Learn to rest, instead of quit! If every time things get hard you quit, you will constantly end up bac...
30/05/2023

Elite Motivation 🔥

Learn to rest, instead of quit!

If every time things get hard you quit, you will constantly end up back at square one. Whereas if you take a short rest for one day, or one week, chances are you won’t lose any progress!

Elite Challenge 🔥 We always recommend tracking your wins so you can see where you’re smashing it, but don’t forget to tr...
16/05/2023

Elite Challenge 🔥

We always recommend tracking your wins so you can see where you’re smashing it, but don’t forget to track your losses too!

Mistakes are there to be learned from! If you ignore they happened, you won’t learn from them and will likely make them again!

Give it a try this week!

It’s no secret how hard post partum recovery is but my client is a fantastic example of how much you can achieve if you ...
15/05/2023

It’s no secret how hard post partum recovery is but my client is a fantastic example of how much you can achieve if you really want it!

It’s by no means easy work but it’s absolutely achievable!

No matter your goal this year, let’s make sure we achieve it 🔥

Accountability is KEY 🔑 Have you ever wanted to skip the gym but you’ve still gone because you booked a class, or your f...
02/05/2023

Accountability is KEY 🔑

Have you ever wanted to skip the gym but you’ve still gone because you booked a class, or your friend was waiting for you, or you’d already told your partner you were going?

It sounds silly but sometimes just the thought of someone else knowing we failed is enough motivation to make sure we go through with it!

This isn’t just for training - plan in walks with a friend instead of sitting for a coffee - tell your partner you’re going to start prepping your lunches!

Use the people around you for support & extra discipline!

If these aren’t enough, get yourself a coach. There is no one more in your corner than me!

This is your sign to start! Stop watching everyone else’s transformations being posted, and start working on YOUR transf...
19/04/2023

This is your sign to start! Stop watching everyone else’s transformations being posted, and start working on YOUR transformation 🔥

DM me to get started 💪🏼

• Elite Motivation •Summer is getting closer — not feeling ready but not sure where to start? 1) Set yourself a measurab...
17/04/2023

• Elite Motivation •

Summer is getting closer — not feeling ready but not sure where to start?

1) Set yourself a measurable goal …
2) Add a realistic timeframe …
3) Make a plan!
4) Get after it

👊🏽👊🏽👊🏽

• ELITE CHALLENGE •Are you trying to diet at the moment? The idea of a sunny bank holiday weekend surrounded by chocolat...
07/04/2023

• ELITE CHALLENGE •

Are you trying to diet at the moment? The idea of a sunny bank holiday weekend surrounded by chocolate sound like your worst nightmare right now?

The only way to reach your goal, is by accepting that balance is key! No one has reached their goal from restricting and then (inevitably) going mental as soon as they’re left in a room alone with an easter egg!!!

So change it up this weekend and allow yourself the balance, enjoy the chocolate, have a wine, but get your workout done, hit your steps and keep your water intake up!

Balance is key to reaching & sustaining your goal and enjoying the process ☺️

Need a bit of extra guidance? Drop me a DM 👀

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