TrainWithlucy

27/05/2026

Are you looking for a fun fitness class where you can get stronger, build muscle, improve posture and get fitter?
Thursdays at 6pm
At Alive Fitness in Teignmouth!
No need to sign up for a block of sessions you simply pay on the day £7

Are you coming to Pilates on Friday morning at 11am at Holcombe village hall? It’s a fun and chilled class with focusing on strength and mobility with stretches and balance work too !
I’m very passionate about building strength especially for women as we get older. You can build it at any age you know. 💪🏻
Pay on the day £7

Need more info? Drop me a message or comment here and I’ll get back to you 😄😄😄😄😄

13/05/2026

Let’s talk about CREATINE!
Yes it’s been around for a while, but recent studies have shown even more benefit from it for mental cognition as well as more strength and power. .supplements kindly gifted me this tub which I’m very grateful for
It’s definitely worth a try if you are struggling with brain fog and want to improve your training

It’s perfectly safe, some people report a bit of water retention but I personally don’t experience that 🤷so try it and let me know your thoughts

13/05/2026

Thursdays! At Alive Fitness in teignmouth 6pm
Total body workout with weights and resistance bands 💪🏻
All are welcome ! The lovely ladies who come at the moment are all different ages and abilities
We always work the whole body with a bit of a glute emphasis
We do stuff like shoulder press, single arm rows , squats bicep curls as well as extra fun resistance bands for glutes and abs
£7 per session. No need to sign up to a course of classes and you simply pay on the day

I started these classes in 2024 and I love how much stronger everyone is getting 😃
I have a WhatsApp group where I upload a poll asking who’s coming and you tick ‘yes’ or ‘no’ s few days before

Wanna join? Here is my group link

https://chat.whatsapp.com/KCXMFnxTuANBQh8GJgDYRw?mode=gi_t

30/04/2026

Let’s talk about….. collagen. I’m quite keen on looking less haggard so I was very pleased to try this
Also improvements in skin and hair and nails and recovering better from training seem to be really improved too

This is from and it tastes like hot chocolate. Different flavours available

I was very kindly gifted this to try and this is an honest review - I don’t receive commission from this reel 💕

Do you take any collagen supplements or protein ?

29/04/2026

JOIN ME in getting stronger, fitter, less wobbly
Classes for any age or fitness
Low impact - just strength

Message me here for class times throughout the week and venues

29/04/2026

29/04/2026

PAY AS YOU GO
Strength and Pilates
Classes in Dawlish
Teignmouth
Holcombe

Thursday 6pm Total body workout at Alive - Teignmouth community college site

Friday mornings Pilates 11am at Holcombe village hall

Various classes at Pride Fitness payg and as part of your membership (see page for info)

DM ME TO BOOK 😀😀😀

19/03/2026

Total body workout class tonight 6 pm £7 Forward S-Teps in pellew arcade teignmouth
Everybody welcome. No need to be an expert or have exercised much at all. Everyone who comes is lovely and friendly, and we are all different ages. We do a mixture of weights and resistance bands targeting all areas of the body, especially abs and glutes it’s a drop in session, so you don’t have to sign your life away. Message me or comment for further info :-) 😊

12/03/2026

Tonight! Total body workout 6 pm £7
Pellew arcade
Forward S-Teps
No need to book, just drop me a message here and I’ll add you to the group.
Everybody is welcome, we are all different ages and very levels of fitness, so you literally just use the weights that work for you 💕💕💕

07/03/2026

Pride Fitness is where I do a lot of my classes
Including the lovely ladies football class - who put up with my ‘jokes’ 🤣🤣🤣
Well done all of you

(Join pride to get classes included or pay on the day)
Tuesday total body workout 6pm
Followed by. Step class 6.50pm

Weds Pilates 6pm

Friday 9.30am step

And….. my others are ..

Thursdays Forward S-Teps total body workout 6pm
Anyone can come it’s pay on the day £7

Fridays at Holcombe village hall Pilates
11am
Pay on the day and anyone can come £7

A small but perfectly formed group had to work extra hard last night at Pride Fitness as TrainWithlucy ramped it up a notch ! 🥵😬💪
We were rewarded with an appearance by Frozen's Elsa 👑❄️