Hunter & Gather

Hunter & Gather An Ancestrally Inspired Lifestyle Brand
Get Back to Natural Living
Now We Thrive. 🤔 𝗪𝗛𝗢 𝗔𝗥𝗘 𝗛𝗨𝗡𝗧𝗘𝗥 & 𝗚𝗔𝗧𝗛𝗘𝗥?
(1)

Founded by British Couple, Amy 👩 (lifelong Coeliac) and Jeff 🧑‍🦱 (self-declared experimenter), Hunter & Gather are on a mission to provide you with the tools you need to thrive. 🙌 By creating healthy, nutrient-dense products, recipes, articles and content for you to enjoy. We actively champion honest, tasty and nutrient-dense food and supplements that are free from refined sugars, grains and infla

mmatory oils - such as seed or vegetable oils! 👊We love great fats such as coconut, avocado, ghee, tallow & grass-fed butter - you will see some of these utilised throughout our range too. Eating real food free from grains, refined sugars & seed oils has been revolutionary for Amy & Jeff on their own pursuit of Optimal Health and they want to share this knowledge & way of life with others. 🤓

Whether you follow a Paleo, Keto, Gluten-Free, Low Carb, Banting, Sugar-Free, Dairy-Free lifestyle or you just simply love great-tasting food that is made with real food ingredients - Hunter & Gather is for you. 💚

Anyone else feeling ready for a proper spring clean?To make it easier, here are some non-toxic cleaning product swaps to...
24/04/2026

Anyone else feeling ready for a proper spring clean?
To make it easier, here are some non-toxic cleaning product swaps to get you started.

That wraps up our Spring Reset series. If you’d like to see more content like this, drop your suggestions in the comments below.

Our tribe spoke. We listened. Coming soon. 🥄Think you know what it is? First 3 to guess it right… win it.Ends 26 April. ...
23/04/2026

Our tribe spoke. We listened. Coming soon. 🥄

Think you know what it is? First 3 to guess it right… win it.
Ends 26 April. UK only. T&Cs apply.

22/04/2026

Hydration doesn’t need to be complicated.

Hunter & Gather Restore Electrolytes make it easy to stay on top of your routine, natural, simple, and effective. As the weather gets hotter, staying hydrated becomes even more important, and keeping your electrolyte levels balanced helps you feel your best throughout the day.

Go for our subscribe & save and get a free water bottle with your first order.

21/04/2026

Behind the scenes at HQ 👀🎬

Something new is on the way.
Our VIP mailing list gets exclusive early access to every launch. Sign up via the link in the comments 👇

Eat your skincare… 🧖‍♀️Here’s your cheat sheet to glowing skin from the inside out, because beauty really does start wit...
21/04/2026

Eat your skincare… 🧖‍♀️

Here’s your cheat sheet to glowing skin from the inside out, because beauty really does start with what you put into your body.

Got any others to add? Drop them in the comments below 👇

Creatine. Perimenopause. Collagen… and a few myths busted along the way 👀Our tribe asked the questions, and Pauline Cox ...
15/04/2026

Creatine. Perimenopause. Collagen… and a few myths busted along the way 👀

Our tribe asked the questions, and Pauline Cox MSc answered your questions on women’s health and real-food nutrition.

No fluff. No fearmongering. Just practical, honest advice you can actually use.

Swipe through to hear what was answered.

13/04/2026

Spring Reset, Episode 3 🌱

In our previous post, we shared the foundations of a simple, effective spring reset.

Here’s one way to bring some of them into your daily routine with ease. Bone broth is a simple addition that supports you with protein, minerals and hydration, without adding complexity.

Just real nourishment, made easy.

11/04/2026

An easy way to upgrade your breakfast without changing the taste 🥣

Yoghurt bowls are trending for a reason; they’re one of the simplest ways to pack in real, whole-food nutrition.

We’ve added Hunter & Gather Collagen Powder here. It’s completely unflavoured, so it blends straight in without affecting your morning bowl.

Top it with blueberries, seeds, and almonds for a simple boost: antioxidants for your brain, fibre for your gut, and healthy fats to keep you full and energised.

What do you top your yoghurt bowls with? Drop your combo in the comments below 👇

We’ve put together six simple steps to help you feel reset this spring 🌱No detoxes. No extremes.Just the foundations tha...
09/04/2026

We’ve put together six simple steps to help you feel reset this spring 🌱

No detoxes. No extremes.

Just the foundations that support your energy, mood, and daily rhythm, exactly where you are.

07/04/2026

Have you ever noticed how spring makes you feel like everything is possible again? Carry on reading to hear why:

More daylight → resets your body clock
Melatonin drops → more energy
Serotonin rises → better mood
Vitamin D returns → motivation lifts

After winter, your body isn’t broken; it’s simply been in a slower, protective rhythm. Spring is your biology gently waking back up.

Think of this as a reset. Not a restart.

Keep your eyes peeled for our Spring Reset series.

Your body isn’t “failing you” during menopause. It’s adapting. And that shift is more nuanced than we’ve been led to bel...
02/04/2026

Your body isn’t “failing you” during menopause. It’s adapting. And that shift is more nuanced than we’ve been led to believe.

Yes, hormones play a role. But so do muscle mass, movement, and the natural changes that come with ageing. When those change, your energy use changes too. That’s why things can start to feel different, even when your habits haven’t.

This isn’t about willpower. It’s about understanding what your body actually needs in this phase.
Because when you understand what’s going on, you can respond in a way that actually supports it. For most women, the foundations stay simple. Prioritising protein, maintaining muscle, and staying consistently active.

Protein becomes especially important here. It contributes to the maintenance of muscle mass and normal bones, both of which matter more as we age.

You don’t need to do more. You just need to support your body differently. Save this for later or share it with someone who needs to hear it 🤍

The research referenced in this post is available here: https://nih.pulse.ly/nryk381fna

We’ve launched skincare…(or have we?)Take a closer look ↓
01/04/2026

We’ve launched skincare…

(or have we?)

Take a closer look ↓

Address

London

Telephone

+442080504587

Website

Alerts

Be the first to know and let us send you an email when Hunter & Gather posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share