BP Owl

26/10/2021

Is Anxiety your cause of high blood? If so our sister company Anxiety-solved.com has the answer for you!

18/08/2021

Blue Java banana - sweet, tasty and full of potassium all helping towards a healthy Blood Pressure

17/08/2021

Your daily potassium from just one 🍌 👍🏻😊

30/04/2021

Drink yourself blood pressure healthy with NaturalHealthyBP.com

29/04/2021

How true is this!!! 😡

29/04/2021

This is what our sister company does...... 😊👍🏻💪🏻❤️

27/04/2021

Anxiety and high blood pressure go hand in hand so this 5 ⭐️ reviewed course with a full money back guarantee is a must!

https://anxiety-solved.com/collections/most-popular/products/5-days-to-healthier-blood-pressure-hypnotherapy-course

23/04/2021

Not everything’s that seems healthy is!

21/04/2021

Interested? Say yes for full details 😊👍🏻

21/04/2021

If you don’t like beetroot but want lower Blood pressure then maybe beetroot Jam is worth a try. It really is delicious 😋

17/04/2021

Your blood pressure lowered live!

1. No sugary drinks for the day
2. Tennis ball / towel
3. Breathing exercise
4. Cool water

Take your blood pressure live

Our first FB live!
Your Blood Pressure lowered Live
This Sunday at 6pm UK time, 1pm Eastern US

This workshop is 100% free and we will cover 3 techniques / tips clinically proven to lower blood pressure followed up with a question and answer session.

Want to join in -

Comment against the post with a simple yes to be reminded.

Then on Sunday join us by clicking on the Facebook Live link at 6pm.

You can comment as you watch and listen and join in. (You are not seen, just your comments if you make any)

Do I need to do anything before?

You dont have to do anything but if you want to join in and see some live results you can -

1. Take a reading on Saturday ideally around 6pm so you have an idea of your normal readings at the same time

On Sunday we will go through 2 simple, quick and effective techniques for you to try live and the third one is a small change in your diet for the day for you to see the effect.

Checklist for Sunday

1. The first technique will involved just a normal hand towel so have one ready and next to you.

2. The second technique will be a breathing exercise for you to try so this does not need you to prepair anything upfront.

3. The third is a small change in your diet if you would like to see the difference and no - its not salt!
On Sunday (or ideally 24 hours before) don’t have any sodas or high sugar cereals / foods etc!
Try to cut your daily intake of sugar down as low as you can.
Most of us make an effort with salt but forget to lower our Sugar.
Are you willing to make a small change for a day to see what a difference it can make?

3. If you would like to join in and take your BP reading live with everyone else after trying one or both of the techniques before we start the Facebook live it would be best if you sit at a table with a high black chair.
Put your BP machine cuff on your arm ready to take a reading straight after we have all gone through the two techniques (rather then having to get up, go and get it, put it on etc)
Also dont forget your hand towel!

You can decide if you want to try all three or just one or two, its upto you.

In the words of Walt Disney -

The way to get started is to quit talking and start doing!

I’m looking forward to our first live. ☺️

Cameron James Elliott
Group Admin

https://www.facebook.com/groups/1679134389053786/

31/03/2021