Channel Counselling

21/07/2026

COUNSELLING & REFLEXOLOGY SERVICE

Located in the picturesque setting of Gardner's Bay, nr Cygnet, Tas.

ARE YOU IN NEED OF EMOTIONAL SUPPORT OR JUST NEED TO RECHARGE & DE-STRESS?

My unique sessions combine professional counselling with the deeply relaxing benefits of reflexology, offering a holistic approach to your wellbeing. Together, we can explore what's on your mind while also helping your body release tension, reduce stress, & restore balance.

Whether you're navigating life changes, anxiety, depression grief & loss, emotional challenges or burnout as well as recovering from illness or injury, these combined sessions are designed to support you as a whole person.

We offer:

* A calm, compassionate & confidential space.
* Mind & body working together for lasting wellbeing.
* Tailored to your individual needs.

Take the first step to improving emotional & physical wellbeing by contacting Julie on 0410 290 255 or email: [email protected]

(Two-hour special offer: counselling & reflexology $120.00 full rate, or concession rate of $90.00).

It's your life ... Live it well! Channel Counselling specialise in working on both mind and body to help you move past obstacles and manage the challenges in your life.

20/07/2026

Counselling service available for NDIS Participants.

Located in Gardner's Bay, nr Cygnet.

Available face-to-face, telehealth, online.

Are you a NDIS Participant looking for a compassionate and professional counselling support through your NDIS plan?

(For self-managed & plan-managed Adult participants only)

We provide tailored support to help you with:

Anxiety & stress
Autism & ADHD support
Relationships & communication
Building confidence & Self-esteem
Goal setting, personal growth & emotional wellbeing
Flexible support options:
Face-to-face, Telehealth, Online
Participant-centered approach
Aligned with your NDIS goals

Our Approach:

We provide a safe, respectful and supportive environment where participants feel heard, understood and empowered.

Contact us today to learn more or book an appointment.

Enquiries welcome.
Tel: Julie on 0410 290 255 or E: [email protected]

Send a message to learn more

06/07/2026

ARE YOU READY TO TAKE THE FIRST STEP? WE'RE HERE TO WALK ALONG SIDE YOU

Anxiety can make it hard to see your own strengths. It can leave you feeling overwhelmed, stuck or constantly questioning yourself. But even during difficult times, your strengths haven't disappeared,. they may just be harder to recognize.

At our counselling service we believe every person has the capacity for growth, resilience, and positive change.

Together we will work to understand your anxiety, build on your existing strengths, develop practical strategies, and help you reconnect with the confidence that's already within you.

Seeking support isn't a sign of weakness - it's a courageous step towards caring for yourself and creating the life you want.

With the right support, its possible to find greater calm, clarity, and balance.

For enquiries/bookings please contact Julie on:-

0410 290 255 or E: [email protected]

It's your life ... Live it well! Channel Counselling specialise in working on both mind and body to help you move past obstacles and manage the challenges in your life.

20/06/2026

Counselling service available from 1st July for NDIS Participants

Are you a NDIS Participant looking for a compassionate and professional counselling support through your NDIS plan?

(For self-managed & plan-managed Adult participants only)

We provide tailored support to help you with:

Support for:

Anxiety & stress
Autism & ADHD support
Relationships & communication
Building confidence & Self-esteem
Goal setting, personal growth & emotional wellbeing

Flexible support options:

Face-to-face, Telehealth, Online
Participant-centered approach
Aligned with your NDIS goals

Our Approach:

We provide a safe, respectful and supportive environment where participants feel heard, understood and empowered.

Contact us today to learn more or book an appointment.
Enquiries welcome.

Tel: Julie on 0410 290 255 or E: [email protected]

It's your life ... Live it well! Channel Counselling specialise in working on both mind and body to help you move past obstacles and manage the challenges in your life.

11/06/2026

Strength-based Counselling:

Life can bring challenges, but you don't have to face them alone. Strengths-based counselling focuses on your resilience, values, and abilities to help you navigate change, build confidence and move towards your goals.

We provide:-

* A safe, and supportive environment
* Person-centered approach
* Build on what's already working
* Practical strategies for moving forward
* Confidence building & wellbeing
* Personal growth

A 15-minute free telephone consultation is offered to see how best we can support you.

Please contact me to book a confidential session.

Tel: Julie on 0410 290 255
E: [email protected]

(Concession rates apply).

14/05/2026

Qualified Counsellor - in person or telehealth appointments.

Life is full of transitions, some changes arrive with excitement. Others come with uncertainty, grief, overwhelm or feeling lost.

Whether you are navigating:-

* Separation or divorce
* Retirement
* Loss or grief
* Career changes
* Relationship shifts

or any other life transition, counselling offers a supportive space to process change, reconnect with yourself, and move forward with greater clarity and confidence.

Sometimes the hardest transitions become the beginning of meaningful growth.

If you are feeling stuck, overwhelmed, or simply needing support during a life transition, reaching out is a courageous first step.

Please contact Julie on Tel 0410 290 255 or
Email [email protected]

A free 15 minute consultation to see how best we can support you.

(From: $65.00 per hour, concession rates apply).

17/04/2026

A gentle call to Action
Thinking about Counselling but not sure where to start?

I offer a free 15-minute introductory phone call so you can ask questions, feel comfortable & explore how counselling may support you - with no pressure or obligation.

Whether you are experiencing problems in a relationship, anxiety or depression and any other emotional challenge, an empowering & inclusive space is provided so that you are able to make informed choices that feel right for you.

Please contact Julie on 0410 290 255 or
Email: [email protected]

(From $65.00 per hour, concession rates).

Send a message to learn more

23/03/2026

Counselling & Reflexology

Whether you are in need of support to navigate life's challenges or in need of relaxation to calm both the body & mind, at Channel Counselling we offer the perfect combination.

Reflexology can offer a deeply soothing & calming experience, that can support both mental wellbeing, health conditions such as back, neck & knee conditions as well as circulation problems and also supports recovery from injury or illness.

If you are struggling with relationships, workplace conflict, divorce, career change, anxiety or depression or any other emotional issue, I offer a compassionate & caring approach that offers confidential support to regain control in a culturally & inclusive safe space.

A free 15-minute introductory call is offered to see how best I can support you.

SPECIAL OFFER:-
$90.00 Two-Hour Session combination of Counselling & Reflexology.

Please contact Julie on:- 0410 290 255
Email: [email protected]

Send a message to learn more

05/03/2026

STRENGTH BASED COUNSELLING

Your challenges do not define you - your strengths matter.

My counselling approach is focused on empowerment, positive regard, and supporting you to make informed choices that feel right for you.

If you're looking for a motivational and compassionate space to talk, please contact Julie for a 15-minute free phone consultation to see if we're the right fit.

Tel: 0410 290 255
Email: [email protected]

(From $65.00 per hour concession rates).

Send a message to learn more

22/02/2026

Counselling - In person/Telehealth

Struggling with anxiety or depression?

Anxiety, low mood, or emotional stress can make everyday life feel heavier than it needs to be.

Through a supportive and inclusive counselling approach, I help individuals:

- Gain clarity
- Set meaningful goals
- Build confidence & independence

If you are ready to take the first step, I offer a free 15-minute phone consultation to see if we're the right fit.

Please contact Julie on 0410 290 255 or
email: [email protected]

(From $65.00 per hour concession rates).

Send a message to learn more