Talha Life Fitness

Talha Life Fitness Corporate Health & Wellness Provider. Creating an energetic, healthy & happy workplace. Corporate fitness facility management.

Balancing work and lifestyle through movement, mindfulness, fitness, nutrition. Departmental Health and wellness strategies.

06/09/2026

Do this to develop overall
pulling movement

04/09/2026

Keeping you joints unlocked, is safer and keeps tension on muscle, better strength development amd muscle tone.

03/09/2026

Training with out pain - reduce impact on body.





02/09/2026

Optimal angle for incline bench

13/08/2026

Holiday Training - hitting the gym is not a chour but part of our lifestyle.





09/08/2026

Riverera Box Cup 2026 - Kai through first round. Final today.





06/08/2026

Strengthen forearms for better grip. Stronger wrists.

05/08/2026

No more headaches!

03/08/2026
02/08/2026

Select tour training times in hot weather

Address

Kensington
W85HY

Opening Hours

Monday 6am - 12am
Tuesday 6am - 12am
Wednesday 6am - 12am
Thursday 6am - 12am
Friday 6am - 12am
Saturday 6am - 12am
Sunday 6am - 12am

Telephone

+2036150071

Website

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