Your Health | Your Body | Your Life
❦My journey in Osteopathy & Reiki work whilst sharing info
27/12/2025
Feeling blessed to be given the opportunity to help people via Crisis at Christmas using my osteopathic skills and knowledge. Day 2 complete and first patient/guest of day gave me flowers as a thank you. So happy to be able to help others especially those who cannot afford the treatments, helping them towards their health journey. Beautiful to see all the activities and how other volunteers bring smiles to the guests❤️🔥
Will be doing day 3 on New Years Day 🌟
Thank you again to everyone who have sponsored me and/or shared the link. 🙏🏻💫
15/12/2025
Santa Skate London 2024
Wonderfully smooth skate with my lovely skating friends.
Wishing all a wonderful season and time off to be with family, friends or even some time to rest by yourself (sometimes needed).
As mentioned in my previous post, see my bio/previous post for donating to Crisis is you have the capacity to. I’ll be volunteering my osteopathic skills for 3 shifts of 9am-4pm 🙏🏻
11/12/2025
🤶Sponsored volunteering for Crisis at Christma🎄
💫Seasons Greetings💫
Those who know me, know that I am non-stop with going on courses to help me perfect my art in osteopathy and further my knowledge in the human body.
This year, I have been given the opportunity to further utilise my knowledge and skills as a volunteer Osteopath at Crisis at Christmas this Winter to provide Osteopathy to those who can benefit from treatment but cannot afford to or have enough capacity to reach out for additional help. I will be providing osteopathy, osteo massage/sports & remedial massage, and reiki services.
💫Who is Crisis?
Crisis is the national charity for people experiencing homelessness. They are committed to ending homelessness – and Christmas is the right time to make it happen. Crisis helps people through the winter with care, advice, food and a safe place to stay. And that’s just the start of tailored, ongoing support that enables someone to begin a life out of homelessness.
💫Spread the Word:
Although I will be based at a by-referral only centre, Crisis have a number of day centres that are more accessible with plenty to offer, so please pass on this link: https://www.crisis.org.uk/joinuslondon
🌟Please sponsor me and help someone begin their life out of homelessness via link below if you do not have the capacity at the moment, please share the link 🙏🏻 I’m aiming for £100 per day of voluntary work (£300), so if 60 of you donate £5 or 30 with £10, that will easily take me to my target.
❤️🔥 So happy to receive another review from another patient of mine. Truely grateful to be helping people with their health and maintenance due to physically challenging jobs.
Clinic:
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13/11/2025
Thank you for your review 🙏🏻 Happy to be part of your health journey and making a difference! ❤️🔥
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Clinic: - Harringay
Can also find me in - Covent Garden
12/11/2025
Neural Manipulation 3: Lower Limbs completed with
Thank you for more wonderful knowledge sharing!
Brain definitely feeling well nourished when I hit my pillow last night!
In this module we covered majority of the nerves from the lumbar plexus (sciatic, femoral, lateral cutaneous, saphenous, deep fibular, medial & lateral plantar nerves, tibial, pudendal…) and how to work with them even more specifically through their individual roots.
Day one back at work and already putting my learnings this week into my work with someone who had deep fibular nerve impingement following surgery 3 years ago, deep cervical fascia (from VM4 course).
So happy with the knowledge and techniques I gain from studying with the Barral team!
💌🌎🌏🌍
10/11/2025
Received another lovely review from someone I’ve been working with who was still struggling from long covid.
Working with her and seeing how she’s slowly getting back to being able to do more activities without feeling like she’s been knocked back has been a long but worthy journey and heartening.
Having just completed my Visceral Manipulation 4: Thorax course with I feel I have even more knowledge and techniques to be able to help those still being put down by long Covid along with other lung, heart or issues within their ribcage. Obviously I can’t fix everything and but in most cases changing the surrounding environment of the body will help improve the overall functions.
Thank you for trusting me with your health 🙏🏻
Clinic:
Reminder: I’m in Covent Garden on Fridays 7am-1:30pm
📸 Me with a sleepy smile after some work on her chronic lung issue from childhood asthma
08/11/2025
Another brilliant and worthwhile course, which makes me feel like I level up each time I study with them.
The knowledge of all the organs, fascia, ligaments and surrounding structures, learning to accurately and precisely palpate and determine what needs working on is a continued journey, which I’m loving as it really helps me with helping my patients with their structural and visceral issues.
With Visceral Manipulation 4, we learnt to work with the fascia and musculature around the neck more, the pleurae, pericardium,the lungs and its structures, heart and its structures, oesophagus, ligaments that connect all the organs to various regions.
Working with all these structures is important as it can reduce various aches, pains and tensions that may be caused by the viscera leading to compensatory patterns and reoccurring issues in other “musculoskeletal structures”.
Looking forward to my next course already!!
Thank you 🙏🏻 (sorry Alison caught you whilst you were talking rather than smiling)
21/10/2025
15-19Oct2025: After all the holidays I spent skating and studying, managed to squeeze in a proper holiday being a tourist in Budapest and Wrocław.
Brilliant time and feeling rejuvenated 🥰
08/10/2025
So happy to receive another review making changes to people’s health journey especially with complex issues where they couldn’t make much change in improving through various investigations.
Thank you for entrusting me with your health and family’s health 🙏🏻
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Book me via or
25/09/2025
Thank you, Sasha for his lovely review. Amazing to help you on your journey and it is a pleasure to see the changes in your health and improvement alongside activities.
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Clinic:
22/09/2025
Discover how Visceral Manipulation can enhance your therapeutic practice and support your clients in achieving lasting health outcomes.
🌐 Learn From the World's Leading Manual Therapy Experts: http://bit.ly/2ouFkXe or Barralinstitute.com
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🙋🏻♀️Dear Visitors of this page,
It’s lovely to see you popping by
I’m looking to add more eventually, once I’ve completed my training and started my business fully.
Just a little info about me... I’m currently an IT engineer and part-time student in Osteopathy at UCO, with a background in Holistic Therapies, Reiki and Forensic Science.👩🏻🔬
Started my Osteopathy studies in 2017 and super excited that I’ve finally taken the path I’ve been contemplating 15 years or so ago when I got caught up in the curiosity crossroads about all these other things like life, humans, languages, computers and science.
I’m looking forwards to keep a record of and my journey 📚as I grow in knowledge and experience. Whilst doing so, I’ll be sharing interesting information and insights and knowledge with you.
I hope to see you again soon or you’ll keep checking back and in 2022 I should be a fully qualified Osteopath with a Masters degree who can provide additional treatments!
Currently, I am qualified in BTEC Level 5 Sports & Remedial Massage as a Soft Tissue Therapist and I am also a fully qualified Shinpiden Level Reiki Practitioner of the Japanese (Usui Reiki Ryoho) and Western (Usui Shiki Ryoho) lineages but practice more in the Japanese. So feel free to drop me a message if you are curious or would like to arrange for a Sports Massage or reiki session in person or distance reiki (yes, as crazy as it sounds... Tried and tested by many!) 😉
