02/06/2026
June is Acne Awareness Month, so let’s talk about the gut-skin connection.
Research shows that your gut health can have a significant impact on your skin. When the gut is out of balance, it may contribute to skin concerns such as acne, eczema, and rosacea.
Common factors that can affect gut health include:
🌟 Poor diet
🌟 Stress
🌟 Lack of sleep
🌟 Antibiotics and other medications
🌟 Certain health conditions
🌟 Imbalances in gut bacteria
Supporting your gut through a balanced diet and healthy lifestyle can be an important part of achieving healthier skin.
Wondering if your gut could be contributing to your skin concerns? I take a 360° approach to skin health, exploring factors such as allergies, intolerances, and gut health. Our functional stool testing may help identify potential triggers and provide deeper insights into your symptoms.
Book an online consultation via the link in my bio and let me help you on your journey to healthy, glowing skin!