in:spa

in:spa We promise you'll look and feel amazing after just one week.

An in:spa retreat will inspire you, energise your body, invigorate your senses, detoxify your system, tone your body and calm your mind - in essence, revive and restore a sense of total physical and mental wellness.

Did you catch it in our launch post? Yes, Reformer Pilates is included at our brand new Algarve location! 🙌🏻We cannot te...
26/08/2026

Did you catch it in our launch post? Yes, Reformer Pilates is included at our brand new Algarve location! 🙌🏻

We cannot tell you just how excited we were to find a venue with reformer machines available - it's such a fab way to exercise.

Classes are brilliant for building strength, improving posture and increasing flexibility, with controlled movements that can be adapted to suit every level.

These sessions will included as as part of the programme, alongside our signature mix of personal training, fitness and yoga classes, guided hikes, massage and delicious, nourishing food.

If you love it already, you’ll be delighted. And if you’ve always wanted to try it, our expert team will make sure you feel completely comfortable.

✨ Join us from 19-24 June, or 16-21 October 2027.

Any questions? Please drop drop them in a comment below or DM us.

We’re going to Portugal! 🇵🇹The guesses are over and our secret is finally out: in:spa has a beautiful new home in the Al...
23/08/2026

We’re going to Portugal! 🇵🇹

The guesses are over and our secret is finally out: in:spa has a beautiful new home in the Algarve!

Set among olive, almond and carob trees in the hills, this completely private estate won us over from the moment we arrived. Think sweeping countryside views towards the Atlantic, a saltwater infinity pool, peaceful gardens and exceptional indoor and outdoor spaces for yoga and fitness.

Our first five-night retreats will also introduce two exciting additions to the programme: Reformer Pilates and sound healing, alongside all the fitness, yoga, massage, nourishing food and expert guidance you know and love.

Join us in the Algarve:
✨ 19–24 June 2027, or
✨ 16–21 October 2027

From £2,600 per person sharing or £3,500 solo.

Bookings open tomorrow, Monday 24 August. We have just 11 rooms and expect both retreats to be very popular, so please do enquire early if you would love to join us.

Discover our new Algarve retreat:
https://hubs.ly/Q04tXtXB0

Keeping this one to ourselves has not been easy, particularly since we visited and saw just how special it is. ✨We’ve lo...
20/08/2026

Keeping this one to ourselves has not been easy, particularly since we visited and saw just how special it is. ✨

We’ve loved reading all your guesses, but despite some very good suggestions, nobody has uncovered it yet…

This Sunday, all will be revealed. Our beautiful new in:spa destination, the first retreat dates and everything you need to join us will be shared by email and here on social.

Not long now!

We’ve been keeping a rather fabulous secret… but not for much longer. 👀Think sunshine, beautiful views, gorgeous spaces ...
18/08/2026

We’ve been keeping a rather fabulous secret… but not for much longer. 👀

Think sunshine, beautiful views, gorgeous spaces to move and relax, and all the in:spa magic you know and love.

Our brand-new retreat venue will be revealed soon. Any guesses where we’re heading? ✨

We absolutely believe that good nutrition advice shouldn’t feel like a lecture, or a list of rules you’ll abandon the mo...
14/08/2026

We absolutely believe that good nutrition advice shouldn’t feel like a lecture, or a list of rules you’ll abandon the moment you get home (we've all been there!).

Ali’s approach is informed, practical and refreshingly realistic. During your in:spa retreat, she helps you understand what your body needs and ican dentify small, achievable changes that can make a meaningful difference long after the week is over.

On each and every retreat you are guided by team of experts including a nutritionist (like Alli), a yoga instructor, personal trainer (maybe two!), private chef and massage therapist. The perfect blend to ensure your retreat has lasting impact on your health and wellbeing.

✨ The best measure of an in:spa retreat is how you feel when you leave.Stronger, healthier, well looked after and alread...
22/07/2026

✨ The best measure of an in:spa retreat is how you feel when you leave.

Stronger, healthier, well looked after and already thinking about coming back. These reviews are a wonderful testament to our team and the complete in:spa experience: expert-led fitness and yoga, massage, exceptional food, beautiful surroundings and a great group of people to share it with.

Just a few places remain in Tuscany and Morocco for 2026. We would love for you to join us and see what a week can do.

Visit https://inspa-retreats.com/destinations/ to view upcoming retreat.

We're so excited to share that The Healthy Holiday Company group, which includes in:spa and Destination Yoga, has once a...
16/07/2026

We're so excited to share that The Healthy Holiday Company group, which includes in:spa and Destination Yoga, has once again been nominated for World's Best Spa & Wellness Tour Operator in the 2026 World Spa Awards. ✨

To be recognised alongside the very best in wellness travel is a huge honour, and we'd love your support.

If you've joined us on retreat, travelled with The Healthy Holiday Company or simply believe in what we do, we'd be incredibly grateful if you could take a moment to vote.

Click here to vote - https://worldspaawards.com/vote/the-healthy-holiday-company-2026

Thank you for being part of our community and for supporting us over the years. It truly means the world to our team. 💚

What could one week do for your health?More than you think.Next week, we're returning to our beautiful French home, Chat...
03/07/2026

What could one week do for your health?

More than you think.

Next week, we're returning to our beautiful French home, Chateau Puyssentut, for another week of expert coaching, nourishing food, movement and complete reset.

And for the final remaining places, we're offering £500 off.

Spend seven days surrounded by the peaceful countryside of Southern France, with daily fitness and yoga, guided hikes, delicious cleansing cuisine, massage treatments and the support of our experienced in:spa team.

Whether you want to lose weight, feel stronger, reduce stress or simply step away from the demands of everyday life, this is your opportunity to invest in yourself.

✨ Final places remaining
✨ Save £500
✨ 8-15 July

One week can be the beginning of healthier habits that last long after you return home.

💚 Meet Chris ManningOne of the reasons our guests return to in:spa time and time again is our incredible team of experts...
01/07/2026

💚 Meet Chris Manning

One of the reasons our guests return to in:spa time and time again is our incredible team of experts.

Chris combines years of experience in personal training and wellness with a friendly, down-to-earth coaching style that helps guests feel stronger, more confident and motivated long after they return home.

As one guest said:

"In 25 years of working with PTs he has to be one of the best."

If you're lucky enough to have Chris on your next retreat, prepare to be challenged, encouraged and inspired. 💪✨

28/05/2026

✨ Who’s joining us next time?

Address

London

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm

Telephone

+442032350120

Website

Alerts

Be the first to know and let us send you an email when in:spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category