Joe Sharp Yoga

29/05/2026

Should we use philosophy and tradition to reinforce existing preferences and identities, or to increase our sensitivity, challenge our conditioning and expand our sense of responsibility towards others?

27/05/2026

I’ve been seeing some online chatter about ethics and morality in Yoga. Here’s a blog I wrote about this (when it was too hot and I couldn’t sleep!).

Go beyond!

Can we practise Yoga while participating in violence against other living creatures? While lying? While stealing? While doing drugs or drinking alcohol? While engaging in abusive sexual relationships? While taking more than we need? Of course we can. I practise Yoga and I’ve done all sorts of har

15/05/2026

Four ways we experience stress and the ‘Three Poisons’ that cause it! 🧪⚕️

05/05/2026

“What you do makes a difference, and you have to decide what kind of difference you want to make”. - Jane Goodall

04/05/2026

I spent a long weekend in Rome running a retreat with Marina from . What a pleasure it was to spend time with a group of wonderful people. We worked on exploring our human experience through body, speech and mind nurturing qualities of stability, relaxation and clarity.

I sometimes wonder how I ended up teaching Yoga and feel so lucky and privileged to be able to share the small amount of knowledge I have of this beautiful practice.

Thank you to everyone that made this possible. ❤️🙏😊

22/04/2026

Try this drill! It’s one I find really useful in developing both strength and control for a whole range of hand balancing postures.

What do you think?

30/03/2026

How to move from plank into Chaturanga into Upward Facing Dog then Downward Facing Dog.

25/03/2026

What’s your personality type and does it affect your approach to teaching, and life?

Struggles I’ve had as an INFP are shying away from conflict and not always being upfront which sometimes means I don’t hold boundaries well.

28/01/2026

2026 Retreat! Yoga & Deep Restoration in Rome 🇮🇹

Join me from 1-4 or 5-8 May for a four-day retreat at Villa Il Cardinale, a breathtaking historic villa just outside Rome. Practice Vinyasa, meditation, and Yin in a stunning setting, with time to unwind in the saltwater pool and hot tub among ancient ruins.

Optional art & history tour of Rome with lunch at a local restaurant.

Please contact [email protected] to book.