I AM SIMON

I AM SIMON Personal Coach. Master Trainer. Speaker.

Hi friends and followers,I often ask myself, as well as my clients, “I just want to be happy.” Well, here’s what I think...
08/07/2024

Hi friends and followers,

I often ask myself, as well as my clients, “I just want to be happy.” Well, here’s what I think about it:

“The essence of happiness lies in the unexpected joys that arise when you cease the quest to find it.”

Sometimes, we get so caught up in searching for happiness that we miss out on the simple, beautiful moments right in front of us. True happiness comes from embracing life as it is and finding joy in the present.

Let’s all take a step back, appreciate the little things, and let happiness find us.

What a surprise bumping into my friend and old client the other day ! I just had to share, as we achieved so much durin...
27/05/2024

What a surprise bumping into my friend and old client the other day ! I just had to share, as we achieved so much during my time as your coach. I’ve coached many people—athletes and celebrities from all walks of life—but no one has ever matched Graham’s capacity to endure suffering while truly enjoying the process. Having coached you for a few years and supported you through many and completing pro class , I can confidently say you’re one of a kind. Good luck setting the course for the Roof of Africa this year. To those competing, start training now—you’re going to need it! 🤣🤣 Great to see you, my friend, legend, and beast!

Embrace the unpredictable twists and turns of life, for therein lies the true essence of peace. When you become complete...
22/03/2024

Embrace the unpredictable twists and turns of life, for therein lies the true essence of peace.

When you become completely comfortable with whatever life brings, you invite tranquility into your soul.

Surrender to the flow of existence and find solace in the beauty of each moment, regardless of its form or outcome.

Bring it on, bring peace into your life!

Welcome to the second episode of the year! In this special edition, I took a pause during a solo ride to share a transfo...
08/03/2024

Welcome to the second episode of the year! In this special edition, I took a pause during a solo ride to share a transformative guided breathwork session with you.

While I'm not a breathwork coach, my personal journey led me to this powerful practice that has been a game changer on many levels for me and my clients.

Join me on this exploration, as we delve into the benefits and experience the impact of intentional breathing together.

Don't forget to subscribe, share, and leave a review to spread the positive vibes and help others discover the transformative power of breathwork.

The Simon Schmid Podcast is available for download on Spotify or wherever you find your podcasts.

https://open.spotify.com/episode/7AxIlXw9Dib4gGhGlvczLV?si=N5kIbXyTT6uOikePMr6DyQ

Enjoy the session and the journey within. 😮‍💨❤️

Grateful for the precious moments spent with my children. Saying goodbye is never easy, but the joy of reconnecting afte...
26/02/2024

Grateful for the precious moments spent with my children. Saying goodbye is never easy, but the joy of reconnecting after struggles is unparalleled. If you're facing challenges in relationships, know that change is possible. I went two years without speaking to my firstborn, Olivia, but today our bond is stronger. We all make mistakes, but life's pendulum swings, and positive shifts happen. I'm committed to 100 days with my kids this year—13 down, and each day brings us closer. Looking forward to the next 87 days of magic. Grateful AF!

Final chance to seize exclusive access to private coaching! Grab the last spot for an exhilarating personalized transfor...
23/02/2024

Final chance to seize exclusive access to private coaching! Grab the last spot for an exhilarating personalized transformative journey!

Take action now, and let's embark on an extraordinary journey of positive shifts together! 💫

Limited individual session slots are up for grabs, providing the flexibility to cater to your unique needs.

DM me to lock in your spot and join the group of new clients ready for a remarkable experience.

Simon

Happy Birthday, Dad! Your wisdom, love, and laughter light up our lives. Wishing you a day as special as you are. Cheers...
18/02/2024

Happy Birthday, Dad! Your wisdom, love, and laughter light up our lives. Wishing you a day as special as you are. Cheers to a year of wonderful memories together! Memories are the threads that weave the fabric of our lives, creating a tapestry of shared joy, experiences, and cherished moments that make each passing year more meaningful. Here's to making more beautiful memories together just like this one with the kids! Love your favourite Son 😉

Embrace the journey of self-discovery, acknowledging your vulnerabilities and the strength it takes to overcome them. Se...
09/02/2024

Embrace the journey of self-discovery, acknowledging your vulnerabilities and the strength it takes to overcome them. Self-awareness is the compass guiding you towards healing and personal growth. Your resilience is your power! 💪✨

Don’t be most people.
08/02/2024

Don’t be most people.

Guess who's bringing their charm to London the week of February 21st? If you want a dose of my expertise and a sprinkle...
07/02/2024

Guess who's bringing their charm to London the week of February 21st? If you want a dose of my expertise and a sprinkle of my infectious enthusiasm, slide into my DMs. Limited slots available for london, let's turn your team into rockstars! 🚀

UNF**K yourself in nature it has a remarkable way of restoring balance and tranquility. Whether it's a walk in the park ...
07/02/2024

UNF**K yourself in nature it has a remarkable way of restoring balance and tranquility. Whether it's a walk in the park or a hike in the woods, connecting with nature can positively impact your well-being.

Appreciate your challenges as they contribute to personal growth and resilience. Embracing difficulties will lead to val...
05/02/2024

Appreciate your challenges as they contribute to personal growth and resilience. Embracing difficulties will lead to valuable learning experiences.

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