Nurse Tovia Ada

Nurse Tovia Ada Nurse & Midwife 💉
Motherhood • Parenting • Women’s Health

Good morning people ☺️ ♥️
11/05/2026

Good morning people ☺️ ♥️

11/05/2026

Answering your questions

10/05/2026

Hormonal imbalance fix

Small habits can influence overall wellbeing more than people realise.
09/05/2026

Small habits can influence overall wellbeing more than people realise.

”“The biggest transformation wasn’t physical… is simply becoming more aware of your body.”
09/05/2026

”“The biggest transformation wasn’t physical… is simply becoming more aware of your body.”

♥️Have a good night rest Fam
08/05/2026

♥️
Have a good night rest Fam

07/05/2026

“Have you ever ignored your body’s signals until it forced you to slow down?”

06/05/2026

“Fertility is often placed entirely on women…
But the reality is, it involves both partners. Misconception

05/05/2026

Happy international day of the Midwives❤️🙏

“Not everything has to be extreme…Sometimes it’s just small habits done consistently that make the difference.Still figu...
05/05/2026

“Not everything has to be extreme…
Sometimes it’s just small habits done consistently that make the difference.
Still figuring it out, one day at a time 👌
Can you relate?”
just trying to be more intentional with my habits
゚viralシ

04/05/2026

How many can relate to this?
The frustration is real🤣🥲

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London

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