Adaptive Yoga UK

04/01/2026

This wonderful yoga organisation, committed to inclusive, accessible yoga for everyone invites you to a free event. Come for yoga, cake, warmth and inspiration. In Tring on Saturday 10 January 2026. see you there.

Everyone welcome:

03/11/2024

Hi all AYUK followers, I’m thrilled to be back (after a longer than intended break from this page) with some exciting events and useful stuff for getting out and about. I recently discovered the amazing Yoga for Health and Education TrustYHET organisation dedicated to inclusive yoga for all abilities. They do fab retreats and some great online events. Take a look, and if you can, support them by joining. I’m very happy to belong to this community.

18/03/2023

Welcome to anyone landing here from Adaptive Yoga Network. Hope you find the joy and ease of all things Adaptive Yoga here.

04/09/2022

Start off your Autumn with a great workshop for everyone interested in or practicing Adaptive Yoga. The Essence of Adaptive Yoga Poses on Saturday 1st October at the Westway Sport Centre in west London.
Your workshop leader is Karen Russell: she's trained with Matthew Sanford - founder of Adaptive Teacher training and the Adaptive Yoga movement, and with the best European Adaptive Yoga team at Stoke Mandeville (home of the Para Olympics). All through the pandemic Karen worked tirelessly in maintaining her regular Adaptive Yoga class on zoom, and live streaming for Adaptive Yoga Live. There is no one more enthusiastic for Adaptive Yoga and a great teacher.
The Westway Sport Centre hosted the first UK Adaptive Yoga class, which is still running and we hope that some of the very experienced Adaptive Yogis from that class will be there on the day too.
Expect to have your expectations of yoga upended, expanded and uplifted. Karen will examine some of the core yoga poses to show that 'while yoga poses discriminate, yoga does not discriminate' (Matthew Sanford).

Workshop details
Saturday October 1st, 2pm - 5.30pm
Westway Sport and Fitness Centre
1 Crowthorne Road, London W10 6RP

Tube: Latimer Road. Disabled parking available (contact the centre) and car park.

The workshop is offered free of charge to all by Adaptive Yoga Network. If you can make a donation to the workshop your support will help us run more workshops and training and bring Adaptive Yoga to a wider audience. Donations can be made at https://gofund.me/8efbd7e4.

Let us know by 20th September if you're coming and really hope to see you there.

"More than any other yoga class I've been to, I feel that adaptive yoga is… Adaptive Yoga Network needs your support for More yoga for the disabled community

31/08/2022

New and very special Adaptive Yoga Workshop for teachers on 1st October - The Essence of Yoga Poses - at Westway Sports Centre, West London. contact: [email protected] for booking and information.
What are the sensations of a yoga pose for someone with limited mobility? Here's a rare opportunity to find out and work with Adaptive Students, and other teachers.
Karen Russell, the workshop leader teaches adaptive yoga in person and online. In May 2022 year Karen and two adaptive yoga students trained with Matthew Sanford at Mind Body Solutions - we all want to share this work with you all.
Workshop is 2pm to 5.30pm and is fully supported by Adaptive Yoga Network https://www.adaptiveyoganetwork.org/
Please donate to our work if you can at https://gofund.me/d87a1364
Spaces are limited - email [email protected] to book a mat or for more info.

07/08/2022

New Adaptive Yoga Workshop - The Essence of Yoga Poses - Saturday 1st October at Westway Sports Centre.
What are the sensations of a yoga pose for someone with limited mobility? Here's a rare opportunity to find out and work with Adaptive Students, and other teachers.
Karen Russell, the workshop leader trained teaches adaptive yoga in person and online. This year Karen and two adaptive yoga students trained with Matthew Sanford at Mind Body Solutions - we want to share this work with you all.
Karen Russell, the workshop leader trained teaches adaptive yoga in person and online. This year Karen and two adaptive yoga students trained with Matthew Sanford at Mind Body Solutions - we want to share this work with you all.
Workshop is 2pm to 5.30pm and is fully supported by Adaptive Yoga Network https://www.adaptiveyoganetwork.org/
Please donate to our work if you can at https://gofund.me/d87a1364
Spaces are limited - email [email protected] to book a mat or for more info.