London Ayur Medix Practitioners

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London Ayur Medix Practitioners

A platform committed to delivering holistic guidance combining Western and Ayurvedic practices ✨

21/05/2026

The Best Morning Yoga Routine for Beginners

14/05/2026

Your Ayurvedic Pantry for May is here

Ayurveda encourages us to eat fresh, light, cooling, and hydrating foods that help the body stay balanced naturally.

This seasonal pantry is filled with ingredients that:

➡️Support digestion & gut health
➡️Help maintain energy naturally
➡️Keep the body cool & refreshed
➡️Nourish overall wellbeing through seasonal living

Save this for your next grocery run 🛒

And if you want an easy Ayurvedic seasonal recipe using these ingredients, comment “MAY” below.

13/05/2026

maxxing this, maxxing that, well how about AYURVEDA GUT MAXXING???

(Here are some simple Ayurvedic ways to support your gut health)

07/05/2026

Book an Ayurvedic Clarity Session, a focused 20-minute consultation designed to help you understand your body, lifestyle, and current health concerns through the wisdom of Ayurveda.

Available online worldwide | In-clinic sessions available

06/05/2026

Ayurveda’s wisdom on Viruddha Āhāra reminds us, health isn’t just what you eat, but how you combine it.

05/05/2026

Swipe through to see the Dietary + Yogic protocol for Bronchial Asthma management backed by Ayurveda and modern Yoga science.

23/04/2026

Whether you're starting your wellness journey or looking to stay consistent, this guided practice helps you move better, feel lighter, and stay stress-free.

This 45-minute Functional Yoga session is thoughtfully designed to enhance flexibility, build strength, and support ease in everyday movements.

Register now and commit to your well-being

20/04/2026

In Ayurveda, reducing inflammation starts with mindful food choices that nourish and balance the body from within.

Incorporate these 9 anti-inflammatory Ayurvedic foods into your daily routine for natural healing and wellness.

These ingredients help support digestion, boost immunity, and calm internal inflammation naturally.

Tell us in the comments👇

Type "Yes" if you’re already including these.

Type "Starting Today" if you’re beginning now.

12/04/2026

Your Ayurvedic Pantry for April

Struggling with low energy, poor digestion, or seasonal sluggishness this spring?

When the seasons shift, your body feels it too. And in Ayurveda, your kitchen becomes your first line of support. Small daily choices can change how you feel, inside and out.

A balanced spring pantry includes fresh, seasonal greens to naturally cleanse and energise the body, light vegetables that support smooth digestion, and warming herbs and spices that strengthen immunity, improve metabolism, and bring the body back into balance. Small, consistent food choices can make a big difference in how you feel each day.

Save this list for your next grocery run.

10/04/2026

Your April Yoga Routine Starts Here 🧘‍♀️

Each week brings something new from Functional Yoga to build daily flexibility & strength, to Power Yoga Vinyasa for energy and flow…and calming practices like Nervous System Reset (Yoga + Sound Bath) and Mantra Yoga for deeper connection, there’s something for every one.

Join us at London Ayur Medix throughout April and make Yoga a part of your lifestyle, not just a practice.

Limited spots available reserve your place and begin your journey back to balance.

Click on this link to book today.
https://www.eventbrite.co.uk/o/london-ayur-medix-105250444691

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London

Website

https://www.londonayurmedixpractitioners.com/

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