Aloha Ikigai

Aloha Ikigai Holistic Transformational Coaching I Somatic Breathwork Practitioner

Holistic Life Coach | Somatic Breathwork | Chakras | Redikall | Meditation ✨
1:1 • Groups • Retreats 💫
Guiding you to a life of Balance, Joy & Meaning

Every year I have a list of things I want to achieve… resolutions, so to say.But one thing has stayed constant on that l...
22/12/2025

Every year I have a list of things I want to achieve… resolutions, so to say.
But one thing has stayed constant on that list right at the top for years now— to have even more gratitude for everything.
The good. And the bad. 🙏🏻💕

Because when you live in gratitude, everything comes into alignment. ✨

That’s why, I invite you to join this ‘Gratitude Superpower Challenge’

From *1–21 January, a 21-Day Gratitude Challenge* in a separate private WhatsApp group just for this.

What you get:
✨Daily gentle guidance
✨practice, shared reflection
✨supportive space to shift from
🌿fear → trust
🌿stress → presence
🌿Lack → enough

💷£5 only — not really a payment but a commitment to yourself to stay with it.

If you want this year to feel Calmer, more Grounded and more Aligned this is a beautiful place to begin to infuse your life with Joy ✨

Join the 🙏🏻Gratitude Superpower Challenge🙏🏻 here
https://shorturl.at/EhxeM

Or DM me to chat to find out more ✨

20/12/2025

Am I being rude? Am I hurting the other person? Am I being too picky?

It’s easy to slip into old thought patterns of thinking as you begin to shift towards choosing yourself more, asserting your boundaries and caring for yourself more. You can easily start questioning yourself.

But choosing yourself doesn’t need to be rude, aggressive or selfish… it can be loving, assertive and wholesome.

Save this reel to remind yourself that it’s ok…
it’s possible to choose yourself and be kind to yourself and everyone around you too ✨

❤️

14/12/2025

I don’t work with everyone… and that’s intentional.

This is my 3-question test ✨
• How important is it for you to change your current situation?
• How committed are you to making the effort to create that change?
• Do you believe you can create this change with some support?

While I was recording this, my son asked me, “Why would you discriminate?”
And I explained — it’s not discrimination.

If I could help every person on this planet, I truly would.
But the truth is this:
Most people want change, but they don’t want to change.

Real change asks us to dive deep within — to look at our thoughts, beliefs and behaviours first.

We work through the mind, body and soul as they are deeply interconnected to achieve a holistic state of wellbeing.

And it’s not easy. It’s needs commitment, it needs trust and faith in the process.

But when you decide to take that path and create this shift…it becomes the most beautiful gift you’ll ever give yourself.

✨✨ If these questions stirred something in you,
and you feel ready to ‘choose yourself’,

then DM or comment “2026”

and make a commitment to your happiness and a better 2026!


2 different stories… 2 beautiful journeys… words from my clients…First client - someone who hadn’t had a nights peaceful...
13/12/2025

2 different stories… 2 beautiful journeys… words from my clients…

First client - someone who hadn’t had a nights peaceful sleep because of so much past trauma from emotional abuse and had lost trust in herself and people around her… she sent me that message after just the first session of our work together. I am so excited for what she will feel 3 months down the line ✨

Second client - someone who came to me feeling hopeless with her life falling apart and desperate to find some joy and meaning in everything that was happening… we have been working together for the past 2 months and seeing her shift from a space of hopelessness to trust and joy is absolutely incredible ✨

The power of the mind body soul work I do with my clients who have joined my ‘Reclaim Yourself’ program is evident through these real stories… it began with my own story of deep transformation. 🙏🏻 it’s not just words, it’s working through our belief system, working through the stuck energy in our body, building trust in ourselves and the universe… so grateful for it ✨💕

Sometimes the only thing that stands between your happiness and you, is courage… courage to choose yourself, to seek help, to do this deep work to unfold your most brilliant self.

So find that courage, and message me… because you deserve that brilliance ✨

11/12/2025

Imagine one year from now, sitting exactly where are you and feeling exactly how you are in this moment - overwhelmed, stressed, unhappy, questioning yourself & your purpose, feeling lost, wanting some sanity and peace!

I am sure that’s not something you want to picture! Because if you are feeling like this, you are surely hoping the next year will be better and you will magically feel awesome somehow.

But the truth is- if you change nothing, nothing changes. 😅

So my friend if you want to create a shift in your life, it’s time to dig deep and make some changes within - the way you think, what you believe, the way you react and respond… because that internal shift is what creates the external shift!

My Reclaim Yourself 1:1 program helps you do just that.

And right now I am running a special offer - if you book the program before 16th December, you get free sessions in December on top of the 3 months plan from Jan to March. That’s my gift to you for starting your year on a solid foundation to make a difference✨

If you are looking to make a beautiful shift, message me ‘2026’ and let’s talk more on how we can start that journey.

Free coaching in December! Just because the end of 202 changes from 5 to 6, it doesn’t mean your life will change magica...
10/12/2025

Free coaching in December!

Just because the end of 202 changes from 5 to 6, it doesn’t mean your life will change magically. If 2025 wasn’t what you wished it to be, and you want to create a shift in how you feel, behave, experience the new year, then you need to create a shift in your thoughts, beliefs and behaviour first.

To help you start the new year in the best way possible, I am offering my 3 months program with an addition of free sessions in December if you book before 16th December!

If you are committed to creating an awesome 2026, I am committed to holding your hand to become the best version for it.

Ready to reclaim yourself? DM ‘2026’ and let’s talk how

I used to think doing things alone meant something was missing.Turns out, the only thing missing was ME!When did you las...
07/12/2025

I used to think doing things alone meant something was missing.

Turns out, the only thing missing was ME!

When did you last honour your own company?

❤️

05/12/2025

Your Healing, Your Transformation, Your Happiness… that is my intention with every Breathwork session!

Where science and spirituality come together to create deep energy shifts in your being that help you feel lighter, find clarity, experience a deep sense of peace and renewed state of existence.

One of my clients messaged me after the session to say - ‘Just a thank you note - 😍 I am so grateful to you for taking me on to this amazing journey ! Im still feeling so charged up🥰 Im feeling calm and not flustered which off late happened a lot somehow....I also felt grounded’

Every journey is different as it meets you where you are in your emotional state. Are you ready to experience this yourself?

DM me to find out more ✨

#

29/11/2025

This will shift your perspective

Becoming an observer rather than a victim!

It’s not always easy but it is surely very freeing!

⏩Share with someone who really needs to see this today!

27/11/2025

This one is for when your mind feels like this 🤯

Try this simple 1 min tool to balance your energy, untangle inner chaos, refocus your mind 😇

Don’t forget to Save to come back to it whenever you need it again 🛟

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