Victoria Holistic Health

Victoria Holistic Health Victoria Torrealba - Certified Holistic Health Coach, Ayurvedic Practitioner. Nutrition, Gut Health.

30/01/2026

➡️ I created this system for women who feel overwhelmed every time they think about what to eat.

Whether it’s bloating, gut discomfort, or the daily food stress that comes with it, you don’t need another restrictive plan.

You need a calm, structured way to plan meals that support your digestion and your lifestyle.

That’s exactly what’s inside 📌 Stop Guessing: The Complete IBS Meal Planning System, and right now, it’s just $27 for the full bundle. 🤯

Templates, tools, and confidence all in one place.

30/01/2026

If food feels like a constant source of stress…

If every trip to the supermarket or dinner decision leaves you second-guessing…

You are not alone.

📌 ‘Stop Guessing: The Complete IBS Meal Planning System’ 📌 

is a calm, supportive way to plan meals, shop with confidence, and feel more in control of what you eat.

➡️ This isn’t another diet. It’s a flexible framework grounded in Ayurveda and it’s the same approach I use with my one-to-one clients.

✨✨ Less overwhelm. More confidence. One meal at a time.

05/01/2026

This is about building a life that actually feels good to live in.

I work with many women who’ve invested deeply in their careers, their growth, and their mindset, yet digestive issues still take up far too much mental space.

Digestive health doesn’t respond to more discipline or another protocol.
It responds to personalised, long term support.

✅ This work is one to one.
✅ It’s the most advanced form of personalised support.
✅ It’s not a quick fix.

✨ This is for women who are ready to approach their health with the same care and intention they bring to other areas of their life.

✉️ If this resonates, DM the word READY and let’s start a conversation about working together.

➡️ Applications are open for a limited number of women interested in personalised support.

29/12/2025

Congratulations to my amazing client who showed up for herself, committed to her goals, and decided what she wanted 2025 to look like.

Here’s a list of her symptoms when she first came to see me.

- Chronic stomach pain
- Chronic bloating
- Bowel urgency
- Weight gain
- Painful periods
- Heavy periods
- Debilitating migraines
- Long Covid
- Muscle cramping and joint pain
- Exhaustion
- Brain fog

⚡ Now she is:

🌷 At her ideal weight
🌷 Living an active lifestyle with weightlifting, yoga, and walking
🌷 Feeling energised on a daily basis
🌷 Eating an abundant and diverse diet
🌷 Confident in how food affects her body and how to eat for her goals
🌷 Preparing her body for each season of the year
🌷 Truly living her best life
🌷 No period pain and no heavy periods
🌷 No bloating or cramping
🌷 No bowel urgency
🌷 No joint pain

This is what we focused on…

✅ Getting clear on her goals and how she wanted 2025 to look like

✅ A personalised strategy designed specifically for her body and her personality.

✅ Showing up to every single session. When things felt hard. When things weren’t working. When there were setbacks. She still showed up.

✅ Eating more of the foods that genuinely make her body feel amazing.

✅ We worked deeply on self love and self acceptance.

✅ We used Ayurvedic herbal medicine to heal digestion and renourish her body.

✅ High accountability throughout.

This is a dream result, but it’s absolutely possible!

👉🏼 My 13 week programme includes full one to one support.

**Applications will open soon for a limited number of women ready to invest in their healing.**

Follow to learn how to work with me one to one x

Let’s go!

Address

45 Fitzroy Street
London
W1T6EB

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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