Mrs A Fitness

Mrs A Fitness IT Engineer | Fitness Enthusiasts | Fitness and daily exercise inspirations | Beginner/Intermediate home/gym workout coach | Mrs A | 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇿🇼

13/06/2026

Do you think doing one each day is more effective than all in one gym session?
I Run first, arms or legs next then glutes and core in that
particular order…

Corporate girl selfie. Post your ‘not gym’ selfie to show what you do when not in the gym..
11/06/2026

Corporate girl selfie. Post your ‘not gym’ selfie to show what you do when not in the gym..

11/06/2026

Testing remixing reels, might delete later 😀😬😀😬

10/06/2026

If you can’t go to the gym, that’s fine. Just think outside the box, and keep that body well toned from home.

If you know you know…
09/06/2026

If you know you know…

08/06/2026

That one workout 😬😬, which one is your weird one especially if it’s a packed gym day…

06/06/2026

The post run look always gets me. Today’s 5km run was a fast one at 11km/hr…

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London

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