The Psych Practice

The Psych Practice An independent psychology service provider, offering psychological therapies, neuropsychology, exper

27/05/2026

The physical side of elite sport gets all the attention. The psychological load, pressure, fear of injury, identity often doesn't.

At TPP, we work at the intersection of sport and neuropsychology. Because understanding the brain is central to supporting the whole athlete.

Visit the link in our bio to find out more.

The brain damage you can't see is often the most dangerous kind.DM us or visit the link in bio to find out more. ...
20/05/2026

The brain damage you can't see is often the most dangerous kind.

DM us or visit the link in bio to find out more.

Mental Health Awareness Week is a moment to reflect, not just on how common mental health challenges are, but on how dif...
13/05/2026

Mental Health Awareness Week is a moment to reflect, not just on how common mental health challenges are, but on how differently they show up in each person.

At TPP, we approach mental health through a neuropsychological lens. That means understanding how the brain, lived experience, relationships, and background all shape how someone feels, functions, and recovers.

Because real care starts with really seeing someone.

To find out more about TPP's approach, visit the link in our bio.

The concussion you play through is often the most damaging one.📩 DM us or visit the link in bio.
06/05/2026

The concussion you play through is often the most damaging one.

📩 DM us or visit the link in bio.

Your body can be in peak condition, but if your mind isn't, performance suffers.At The Psych Practice, we work with athl...
29/04/2026

Your body can be in peak condition, but if your mind isn't, performance suffers.

At The Psych Practice, we work with athletes on the psychological side of performance: focus, pressure, recovery, and the mental demands that come with competing at any level.

Whether you're preparing for competition, recovering from injury, or navigating the mental toll of elite sport, we're here.

📩 DM or visit our website to get in touch.

29/05/2024

GCSE season is in full swing, a time which brings a lot of uncertainty and stress.

"Believe you can and you're halfway there" is a great quote by Theodore Roosevelt to help emphasise the importance of self-belief when achieving success.

Check out our tips on our LinkedIn page on how to get through this challenging period.

Wishing you all the very best of luck this season!

25/05/2024

May is stroke awareness month!🧠

Did you know that every minute a stroke goes untreated, approximately 1.9 million brain cells die?

The acronym 'F.A.S.T' is a great way to remember the signs that someone may be having a stroke. Your efforts to remember the acronym, can potentially reduce the rate of long term disability and even death.

Act F.A.S.T, minutes matter ⏰

13/05/2024

It's Mental Health Awareness Week! 🧠

This week shines a spotlight on the prevalence and impact of mental health issues, helping to break down stigma, promote understanding of different mental health difficulties, and provide education and resources for all to understand how to better manage their mental health 💡

We'll be sharing our top tips to improve mental health. Our first tip is exercise! 🏃‍♀️

Regular exercise has been shown to alleviate symptoms of anxiety and depression by releasing endorphins, the body's natural mood lifters. It can also reduce stress levels and promote better sleep! 😴 💤

See below our CEO, Dr Ndidi Boakye, showing us her go-to exercises 🏋‍♂️

What exercises do you enjoy doing?💭

✨Meet the team✨Introducing Gemma, The Psych Practice Admin Assistant. Gemma deals with client and patient inquiries at T...
26/04/2024

✨Meet the team✨

Introducing Gemma, The Psych Practice Admin Assistant. Gemma deals with client and patient inquiries at The Psych Practice! From email to phone, she’s our go-to for seamless communication. Plus, she’s a pro at diary management, ensuring your appointments are always on track🤗

As April marks World Functional Neurological Disorder (FND) Month, it’s time to shine a spotlight on a condition that of...
22/04/2024

As April marks World Functional Neurological Disorder (FND) Month, it’s time to shine a spotlight on a condition that often remains in the shadows of medical discourse.

Explore our insights on what you can do to this month and beyond, to offer support to those affected by FND 💡💭🧠

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+442080584060

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