11/09/2026
“I don’t think you can underestimate the psychological benefits of zipping yourself up and getting away from the world.” 💬
🏉 Alun Wyn Jones is a former Wales and British Lion rugby player, who uses the Henshaw Deep chamber as part of his recovery routine at home.
First becoming aware of HBOT and other innovative wellness technology through elite US athletes, Alun first tried HBOT in a clinic local to him to aid injury recovery, before opting to bring a chamber into his own home.
"I was able to use it steadily twice a day during my recovery period of three weeks, which was hugely beneficial to me. I combined it with physio, a mobility programme, hot and cold therapy and good nutrition. I was able to make a quick comeback and made it back to feature in the first game of the 2021 Six Nations – a championship we went on to win that year!”
Alun Wyn continues to use his Henshaw Hyperbaric chamber once or twice a week. He explains: “I feel so refreshed when I come out of the chamber. It’s become a lifestyle habit for me now. I have the HBOT chamber, a jacuzzi sauna and a cold bath, and I use all of these regularly – they are all part of a well-rounded recovery plan for me."
An amazing and inspiring example of the combined approach to wellness therapy in action! 💚