The ThriveWell Hub

10/05/2026

I needed that time. Thanks .siren.circle for a lovely event which honestly helped me heaps!

09/05/2026

The ThriveWell Hub is your online wellness marketplace that matches your mood to mindful events, experiences & activities in London. It’s self care that meets you where you are. Those hidden gems you’re not hearing about…? I’ll share those with you weekly so that you’ll always be in the know. Follow me to live in the thrive lane 😄.

14/04/2026

Self Care In The City Is Live 😍
Listen to the need-to-know wellness experts and brands who are doing amazing transformative work in the UK, that you are not hearing about… but should! Go behind the scenes with me as we get their take on resilience, reinvention, business truths and the real stories behind
their glow and their tips and insights to make your self care in the city journey complete! .. Listen to their amazing stories on YouTube and Substack OUT NOW!

14/04/2026

What if strength isn’t staying silent?

On June 13, 2026, ‘UnMasked: A Men’s Resilience Experience’ wont be about telling men how to “fix” themselves.
It’s about creating a space where they don’t have to carry everything alone.

Because so many men are out here holding it all together…
as a husband, a brother, a father, a friend
without ever being shown how to process what they’re actually feeling.

This is about real resilience.
The kind that comes from being heard, not hidden.
From connection, not isolation.

UnMasked is for the man who’s been quiet for too long.
For the one who’s had questions but nowhere to take them.
For the one who’s ready to feel a little less alone.

And yes… it’s also a festival.
A space for energy, conversation, release, and even moments of lightness and fun
because healing doesn’t have to feel heavy all the time.

This means everything to me to create.
And I know it’s going to mean something to a lot of people.

If this speaks to you, or to a man in your life…
stay close. 🖤. Unmasked Tickets now available: https://luma.com/8lxpgzc6

02/04/2026

Telling everyone about what I’m creating tonight .space because you never know who you’ll meet!

28/03/2026

Hey all you Thrivers: Had an amazing time talking to Judith Quin on ‘Self Care In The City’ podcast. Her energy was infectious, and our conversation flowed so naturally. Getting to know this talented public speaking coach, Vocal Confidence Expert & Sound Healing Specialist was a real treat and I think you’ll enjoy this episode too! Stay tuned for our conversation…

28/03/2026

What happens when you put your bestie in charge of content at your business launch? The Karen Show! 😂. was a great ‘guest’ by the way! Love how people are keen to find out more about bringing wellness into their lives! Take our quiz to see what brilliant experiences may be what you need. Link in bio!

15/03/2026

We’re not experts in understanding or being men. But we’re experts in caring about those men closest to us. This is why we’re building UnMasked- there is a need for more of these spaces! And we’re bringing you with us on this journey every step of the way. Register your interest- link is in bio. Want to be involved? [email protected].

03/01/2026

28/12/2025

Thriving is also about self care. Try doing this before the Year ends so you have a plan going into 2026