22/12/2025
The most wonderful time of the year? Funny… cos nearly everyone I’ve spoken to about Christmas this year feels STRESSED.
Yes, it’s a magical time of sparkle & connection ✨ But this time can also bring up feelings of obligation and disappointment.
Step beyond your usual festive patterns with Yoga this year. These teachings are older than the Three Wise Men ⬆️
And if an hour of peace just for you sounds good, join me for an online Yoga class this Christmas break too. Specially designed for softness, peace (and digestion!) at this busy time of year 🧡
Save your spot from the link in bio:
RESTORE ❤️🩹 Boxing Day at 10am 🇬🇧 / 5pm 🇹🇭 (Fri 26th)
CALM 🌙 Sat 27th at 9am 🇬🇧/ 4pm 🇹🇭