You will be training in a fully Government Covid compliant environment, lateral flow test kit available on site, all equipment is anti bac'd prior and post-use, with good ventilation. (now that's the serious bit out of the way). I'm currently half way through a BSc honours degree in Strength and Conditioning, I'm also a swim teacher, Rugby, football and Squash coach, so if your looking for variety
please get in touch. Are you looking for some variety in your workouts, with a positive, firm but friendly motivator, then you've come to the right profile! Whether you are just trying to get in shape, drop a few dress/jeans sizes, or even your first 5k run. From body toning and body transformation to muscle building, strength and conditioning, we offer diet nutrition advice, as well as full training programmes. From positive mental attitude training to mental resilience, goal setting, lifestyle coaching. Are you looking to run a marathon, tough mudder, or joining the police or military, or just need some helpful guidance and direction with a fully commited 1-21 coach give it a go, get in touch! Fully purpose-built home gym, including spin bike, squat rack pull up and dip station, boxing bag, and pads, everything you need to bring variety fun and a challenge to your training session with me. If you'd prefer the outdoors (park) or at your home, I can also deliver mobile sessions, whether it be 1-2-1, couples or small groups. The sky is the limit!
