Soma Breath with Umesh Mistry

Soma Breath with Umesh Mistry Certified 26+2 Yoga Teacher & Soma Breathwork Instructor. Breathe. Reset. Transform.

Hosting energised breath journeys at Holosophy London to boost vitality, release stress & reconnect with your inner power.

22/07/2026

What It's Like to Experience an Immersive SOMA Breath® Workshop
More than just breathwork.

People often imagine breathwork is simply about breathing.

It's so much more than that.

Throughout the afternoon we gently guided participants on a journey from the busy thinking mind back into the wisdom of the body.

Together we explored:

Gentle body activation and movement

Simple neuroscience and nervous system education

Practical tools for reducing mental chatter

The connection between thoughts, language and wellbeing

Visualisation and self-connection

Powerful SOMA Breath® journeys combining rhythmic breathing, music and meditation

The intention wasn't simply to teach techniques.

It was to create an experience where people could pause, reconnect with themselves and leave feeling calmer, clearer and more energised than when they arrived.

Watching those shifts happen throughout the afternoon was incredibly rewarding.

What It's Like to Experience an Immersive SOMA Breath® WorkshopIt starts with the people in the room.There's something r...
21/07/2026

What It's Like to Experience an Immersive SOMA Breath® Workshop
It starts with the people in the room.

There's something really special that happens when a group of people arrive with open minds and a willingness to fully immerse themselves in the experience.

A huge thank you to everyone who joined Umesh and me at our first workshop together.

Your openness, curiosity and willingness to embrace each exercise created such a warm, supportive atmosphere and allowed us to explore the practices on a much deeper level.

Watching complete strangers encourage one another, laugh together, breathe together and share their experiences reminded us why we love doing this work.

The feedback at the end of the afternoon was incredibly encouraging and we're so grateful to everyone who trusted us to guide their journey.

This was only the beginning...

18/07/2026

This immersive 4-hour SOMA Breath® workshop is an invitation to slow down, release the mental "to do" list and reconnect with yourself

16/07/2026

✨ Ready to shift your energy, release stress, and connect to your highest potential? ✨

​Join us for an unforgettable energized meditation and SOMA Breathwork journey. Using the power of rhythmic breathing, profound sound healing, and a state-of-the-art musical experience, you’ll activate your inner pharmacy and elevate your vibration.

​Whether you are looking to clear mental clutter, boost your energy, or simply find deep peace, this session is designed to guide you there.

​Space is limited, so secure your spot today! Click the link below to get your tickets. 👇

​🎟️ Book Now:
https://www.eventbrite.com/cc/soma-breathwork-events-at-holosophy-london-4395923?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb

​🧘‍♂️ Led by Umesh Mistry

📍 Hosted by

🧬 Powered by

​ LondonWellness MeditationLondon MindsetShift HighVibration SelfCareLondon BreathworkInstructor WellnessJourney

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98 Tooley Street
London
SE12TH

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