Lowlu Sauna & Cold Plunge

Lowlu Sauna & Cold Plunge 🌱 The authentic Nordic spa experience
🔥 Finnish saunas
💦 Cold plunges
lowlu.co

22/05/2026

LOWLU SUMMER SESSIONS IS HERE ☀️

London heat wave is here and we have you sorted

- Sun loungers at both our sites (Wandsworth + Kentish Town)
- 2hr sessions now available
- Drinks + snacks menu launched

BOOK VIA THE LOWLU APP (link in bio)

LFG 🚀

ITS BACK With the sun shining we’re back with our wonderful yoga and sauna event with .uk Get your spot via link in our ...
11/05/2026

ITS BACK

With the sun shining we’re back with our wonderful yoga and sauna event with .uk

Get your spot via link in our bio

Open to everyone, any q’s drop us a DM ❤️

Now this is your sign to slow down 🏃‍♂️Marathon runners, gym goers, busy minds, burnt out professionals - this is for yo...
29/04/2026

Now this is your sign to slow down 🏃‍♂️

Marathon runners, gym goers, busy minds, burnt out professionals - this is for you.

Because the most productive hour of your day?
It might just be the one you give back to yourself.

🔥 Hot. ❄️ Cold. 🔁 Repeat.

Contrast therapy isn’t a luxury - it’s how you recover smarter, reduce soreness, and reset your body and mind.

Swipe to feel the difference → and see why sauna + cold plunge should be part of your routine.

Pause. Recover. Come back stronger.

Right here at Lowlu.

🏁 YOU JUST RAN A MARATHON 🤯Let that sink in…Now give your body the recovery it actually needs 👇50% OFF recovery sessions...
24/04/2026

🏁 YOU JUST RAN A MARATHON 🤯
Let that sink in…

Now give your body the recovery it actually needs 👇

50% OFF recovery sessions next week (Mon–Fri)

Tag us in your post or story + DM to claim

Know someone running? Tag them 👇

Massive respect from us - your legs earned this 🔥🧊

20/04/2026

London moves fast - deadlines, noise, the Underground, and everything in between.

That’s where Lowlu comes in. Your space to reset, whether it’s weekly or whenever you need it. We’ve got you. Find your Lowlu ♨️

Join us for Sober Saturdays at Lowlu - a welcoming, alcohol-free space for connection, conversation, and community 🔥🧊 Re...
17/04/2026

Join us for Sober Saturdays at Lowlu - a welcoming, alcohol-free space for connection, conversation, and community 🔥🧊

Relax, reset, and experience our contrast therapy… you might just find your new weekend ritual.

THE ULTIMATE MIDWEEK RESET IS BACK ✨ X .uk The schedule:- 1hr of mindful yogic breathwork and gentle flow yoga (on our o...
14/04/2026

THE ULTIMATE MIDWEEK RESET IS BACK ✨

X .uk

The schedule:

- 1hr of mindful yogic breathwork and gentle flow yoga (on our outside terrace) with Emily
- 1hr of Sauna
- Open to all levels, this sessions will be specifically guided to prepare you for your sauna and cold plunge exposure.

📍Lowlu, Kentish Town
⌛️WED 22nd APRIL, 10-12pm

Book your spot via link in our BIO - see ya there 🫡

Hot. Cold. Repeat. 🔥❄️From faster recovery to better sleep and sharper focus - contrast therapy really works.Experience ...
09/04/2026

Hot. Cold. Repeat. 🔥❄️

From faster recovery to better sleep and sharper focus - contrast therapy really works.

Experience sauna + cold plunge at both of our LOWLU locations.

Kentish Town
Wandsworth

Ready to feel the difference?

Book now via the link in bio.

A huge thank you for your patience. We know you’ve missed us just as much as we’ve missed you - and the team has been wo...
02/04/2026

A huge thank you for your patience. We know you’ve missed us just as much as we’ve missed you - and the team has been working flat out to get everything ready for the long weekend.

Here’s what they’ve been busy doing:

• Completely replacing all the decking (you really have to see it to believe it)
• Getting the showers working perfectly every time - hot and cold
• Fixing and upgrading the plumbing to future-proof the site
• Deep-cleaning every inch of the place
• Setting up the plunge pools to refill automatically (okay… that one might be mainly for us)

We’ve also added bike racks and a jazzy new neon sign so we’re even easier to find.

We can’t wait to welcome you back, come down this Easter weekend to see for yourself 😉

Address

London

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

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