Lowlu Sauna & Cold Plunge

Lowlu Sauna & Cold Plunge London’s only authentic Finnish sauna & plunge experience. Just humans, sharing a bench. Wandsworth ~ Kentish Town ~ Ilford

24/08/2026

Ladies who Lowlu 🫶

We got talking to the women at Ilford about what this space means to them. And here’s what they had to say!

Having a space to feel supported and connected is super important so we’re buzzed that this has landed so well! 👏

Soon to come to all Lowlu sites! (along with male only slots too) 👀

Ilford 🫡We love seeing you turn up Making new connections Enjoying hot & coldCelebrating each other Trying new things En...
21/08/2026

Ilford 🫡

We love seeing you turn up

Making new connections

Enjoying hot & cold

Celebrating each other

Trying new things

Encouraging people to take care of themselves FORWARD FITNESS UK

10/08/2026

Leave your ego at the door. Come as you are. Enjoy being human 🫶

SWEAT EQUITY 5 highlights 🤟🏼Can you tell we’re buzzing about our networking event series?! We’re super passionate at Low...
03/08/2026

SWEAT EQUITY 5 highlights 🤟🏼

Can you tell we’re buzzing about our networking event series?!

We’re super passionate at Lowlu about people and start ups (we are one ourselves after all) so we created a series of events to replace SH*T networking events with the legendary Cold Club UK | Wellness Community and Amelia Miller 🙌🏼

Founders, operators, VC people, anyone working for start ups in London we want YOU.

Comment “SAUNA” 👇 and we’ll send you a Lowlu surprise

27/07/2026

politely leave the Lost Mary’s and the in the locker rooms 🤝

Helmets and Jersey Whole Milk can stay though

24/07/2026

The house tour by our man Toby 🫡
(He will pull you for a chat… just to check you in and brief you)

You can find us inside - right next to the cafe!

Open to everyone. Try it out for size. Letsss go.

Address

London

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Website

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