The Human Experience. Reiki & Energy Healing

The Human Experience. Reiki & Energy Healing Reiki & holistic wellness for modern living. 🌿🙏 Creating a community where people can reconnect with themselves and others.

Heeey I’m Katty 👋✨I thought I’d take a moment to properly introduce myself and the person behind The Human Experience, L...
20/08/2026

Heeey I’m Katty 👋✨

I thought I’d take a moment to properly introduce myself and the person behind The Human Experience, London based small business.

After nearly a decade working in tech, navigating fast-paced environments, pressure, office politics and my own rollercoaster with burnout, I made a pretty big career change into wellbeing.

These days, I work with the mind and energy, supporting people who often look like they’re coping well on the outside, but internally feel overwhelmed, overstimulated, stuck in their thoughts or disconnected from themselves.

Through hypnotherapy, regression therapy and Reiki, I help people slow things down, understand themselves more deeply and begin changing the patterns, beliefs and responses that may no longer be serving them.

Sometimes that means giving the nervous system space to settle and recharge. Sometimes it means working with the subconscious mind to shift limiting beliefs and self-doubt. And sometimes it’s simply about creating enough quiet to hear yourself again.

This page is a space where I’ll be sharing more about the mind, nervous system, energy, self-awareness, wellbeing and some of the things I’m learning and exploring along the way.

If any of that resonates, I’m very happy you’re here. 🤍

3 peaceful days (Fri-Sun) at a private, luxury glamping site nested in a 12 acre forest in the Cotswolds. Break form the...
28/04/2026

3 peaceful days (Fri-Sun) at a private, luxury glamping site nested in a 12 acre forest in the Cotswolds. Break form the city & nervous system restore programme including:

đź’« Yoga
đź’« Sound bath & Reiki
đź’« Art therapy
đź’« Hot tub under the stars
đź’« Nature walks
đź’« Gather by the fire
đź’« Meet new people

Guided by Lucy Lock Yoga an experienced yogi and sound healer who has travelled the world, gathering wisdom from diverse healing traditions and Katty The Human Experience. Reiki & Energy Healing Hypnotherapist and Reiki master, specialising in burnout and stress recovery.

All modern facilities: heated glamping pods, showers, modern toilets, Hot tub, Covered seating area, Plenty of parking.

đź“Ť Cotswolds, UK
📅 Fri–Sun 11-13th September 2026
đź’· Prices from ÂŁ359 (Early bird prices available)

💌 ✨ comment: “Glamping” and we will DM you retreat booklet and info to request your spot.

Spaces are limited.

You’ve probably heard this before: “You are not your thoughts.”If you keep slipping into negative thinking, it doesn’t m...
25/02/2026

You’ve probably heard this before: “You are not your thoughts.”

If you keep slipping into negative thinking, it doesn’t mean you’re broken. It usually means your subconscious is running an old programme.

So much of your mindset is shaped by the subconscious: old beliefs, fear and past experiences. The mind is wired for survival, so it can end up filtering your reality through that lens, especially under stress.

One way to work with this is hypnotherapy. It helps you shift the programme at the root, changing your inner filter, so you can meet the world and its challenges with a more supportive and steady mindset.

Hypnotherapy helps you shift the programme at the root, so your mindset becomes more supportive and steady.

If you’d like to explore this with me, DM or comment “MINDSET”. 🤍

Reiki is often misunderstood. One common misconception is that someone is “sending healing” to fix you, or using their o...
03/02/2026

Reiki is often misunderstood.
One common misconception is that someone is “sending healing” to fix you, or using their own energy to heal you.

In Reiki, nothing is done to you. Through practice, presence, and the precepts, the practitioner cultivates a calm, coherent space that you can choose to meet. This practice and philosophy was recorded and taught in Japan by Mikao Usui, and is deeply rooted in ancient teachings. 🇯🇵

A Reiki session is an invitation into a different state, one that can support self-healing, emotional release, and deep calm.

When you feel a shift, that is your own healing intelligence responding.
You are not passive in this.
You are participating.

What misconceptions or statements have you heard about Reiki? đź‘€


26/01/2026

Love is a frequency you can return to starting within. ❤️

đź—“ 17 February
⏱ Time: 6:30pm
📍 Location: We The Conscious studio (Hackney E8)
studio

This February, Lucy and I are hosting a cosy evening of self-love, a gentle blend of group Reiki and immersive sound healing to help you unwind, soften stress, and come back to yourself. At its core, Reiki is a loving presence, a frequency that supports self-healing and connection. 🙏✨

Whether you come solo or with a partner or a friend, you’re welcome here. Love expands when it’s shared. 💕

Limited spaces. Comment LOVE and I’ll send you the link, or book via the link in bio.

January often comes with a pressure.Plans. Goals. Resolutions.A sense that you should already feel motivated and clear.B...
02/01/2026

January often comes with a pressure.
Plans. Goals. Resolutions.
A sense that you should already feel motivated and clear.

But if that does not feel quite right for you,
it doesn’t mean you lack discipline or ambition.

We live in a world driven by marketing and consumerism,
constantly selling transformation, optimisation, and self-improvement,
even in the middle of winter.

Nature doesn’t work that way.
Winter pulls energy inward.
It asks for rest, reflection, and integration, not constant forward motion.

This year, you’re allowed to move with your own rhythm.
To slow down before you speed up.
To create space before direction.

Spring will bring its own clarity 🌱

Save this if you need the reminder.

🙏 Share with people you care about ❤️

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