Revive & Reset Clinic

11/05/2026

Do not settle for “everything is normal”.

Ask for your haemoglobin, ferritin and transferrin saturation numbers. Ferritin can sometimes look normal even when you are still iron deficient.

Dr Drew Provan explains why patients should know their own results.

Learn more at reviveandreset.com

30/04/2026

Iron deficiency: more than just “feeling tired”

So many people are told their bloods are “normal” yet continue to struggle with fatigue, brain fog, palpitations and low mood. Iron deficiency is one of the most common, and most overlooked, causes.

In this episode, Dr Drew Provan shares expert insight into how iron deficiency really presents, why it’s often missed, and what can actually make a difference.

If you’ve ever been told “everything is fine” but don’t feel it this is well worth a watch.

Watch the full episode here: https://www.youtube.com/watch?v=ajy6NC42a2M

The Science Behind Low Iron | REVIVE & RESET Podcast #2

28/04/2026

“Still exhausted but told your bloods are ‘normal’? This might be why.”

28/04/2026

So many people are told their bloods are “normal” yet still struggle with fatigue, irregular cycles, or difficulty conceiving. Iron deficiency is one of the most overlooked factors in fertility, and it’s often missed when haemoglobin is normal.

In this first episode, Dr Sara Matthews joins Dr Susan Jain to break down how low iron can impact ovulation, hormones, energy levels, and overall reproductive health and what you can do about it.

If you’re trying to conceive, struggling with symptoms, or have been told everything is “fine”, this is well worth a watch.

Watch the full episode here: https://www.youtube.com/watch?v=OqwykxuX6QQ&t=1053s

1 like. "Is Low Iron Affecting Fertility? REVIVE & RESET Podcast #1"

26/03/2026

We were recently featured in Cycling Weekly discussing a commonly overlooked issue in endurance athletes: low iron levels.

Fatigue, poor recovery, and reduced performance are often put down to training load. However, in many cases, there may be an underlying issue that has not been properly explored.

This is something we see regularly in clinic, individuals doing everything right, yet still feeling held back.
https://reviveandreset.com/insights-cycling-weekly-feature

Discover how Revive and Reset Clinic's expertise in iron deficiency treatment was featured in Cycling Weekly magazine, highlighting our work with athletic performance and endurance sports.

16/03/2026

Many people are told their blood tests are “normal” simply because their haemoglobin is within range. But haemoglobin only tells part of the story.

Ferritin measures your body’s iron stores, and these levels can fall long before anaemia develops. That means you could be experiencing symptoms like fatigue, brain fog, breathlessness or hair shedding while still being told everything is “fine”.

Iron deficiency without anaemia is real, common, and often overlooked.

If you’ve been struggling with symptoms but your tests were labelled normal, it may be worth looking deeper into your iron levels.

Learn more about iron deficiency and how we assess it at Revive & Reset:
🌐 https://reviveandreset.com

11/03/2026

How long until you feel "normal" again? 🧐

I’m Dr. Susan Jain, and at Revive and Reset, we don't just give you iron; we give you a roadmap to recovery. Here is the breakdown:

🏥 The Appointment: Just 25 minutes. Always in a safe, medical environment with a doctor and nurse present.
⏳ The Wait: About 10 days to 2 weeks for your body to start using the iron.
✨ The "Lift": Between 2 weeks and 2 months, the brain fog clears and that "heavy" feeling on the stairs starts to vanish.
🩸 The Check-up: We recommend a blood test at 3 months to see where your stores have settled.

The best sign it's working? That morning you wake up and realise getting out of bed is finally easy.

10/03/2026

Tired? Foggy? Losing hair? It might not just be "stress." 🛑

I’m Dr. Susan Jain, and I specialise in helping people uncover the root cause of:
🧠 Brain Fog: Losing your words or edge at work/school.
💇‍♀️ Hair Shedding: Noticing thinning or excess loss.
🥶 Physical Signs: Restless legs and feeling cold constantly.

You don't have to live in a fog. It’s time to Revive and Reset. ⚡

09/03/2026

ADHD & Low Iron: The Hidden Link?
Did you know low ferritin levels may contribute to ADHD symptoms like poor focus, restlessness and fatigue? Our latest blog unpacks the science behind iron's role in brain function (especially dopamine production) and why optimising iron stores could make a real difference for some people.

Research-backed insights on how iron deficiency affects ADHD, anxiety, and brain function in children, teenagers, and young adults.