Dipti Solanki Grief Coach

05/08/2026

He ticked every box, but something felt wrong.

In this clip, psychotherapist, counsellor and mental health writer Amy Sutton reflects on the early stages of a relationship that appeared to offer everything she wanted.

Amy shares how the relationship initially felt safe and reassuring, before repeated moments of being undermined, confused and made to doubt what had happened left her constantly feeling wrong-footed.

Over time, those unsettling moments began to affect her trust in herself, until she found herself starting to feel “crazy.”

This clip discusses narcissistic relationships, gaslighting, emotional manipulation, self-trust and the gradual impact of being made to question your own experiences.

🎬 Watch the full episode on YouTube
or
🎧 Listen wherever you get your podcasts
📅 OUT TOMORROW!

TAC Training School proudly sponsors this episode.

09/07/2026

28/05/2026

22/05/2026

Friday Enquiry

01/05/2026

Friday Enquiry ✨

Are you working with the right therapist?

17/04/2026

Friday Enquiry 💜

What is it that you keep pushing away and what is it costing you? How is it holding you back?

Integrative therapist & coach | Grief, loss & life transitions | Anxiety & burnout support | Culturally sensitive counselling | South Woodford & Online

14/04/2026

Zeph came with me to see my therapist today.

Between you and me I think the nosey part of him loved it! 🐶😍✨



Integrative therapist & coach | Grief, loss & life transitions | Anxiety & burnout support | Culturally sensitive counselling | South Woodford & Online

07/04/2026

Today was a good day, especially as the sun was out! Made even better by meeting Atticus, a therapy dog who somehow knew exactly where to be and who needed him most.
Isn’t he gorgeous?! ❤️

There’s a part of my work I’ve never really talked about here. I’ve trained as a Soul Midwife or an of life companion.

I met Atticus in the conservatory of the hospice where I am giving my time. Atticus padded in when I was in between visits, while I was scribbling notes. He brought me comfort that he probably didn’t know I needed 🥰

This work is hard to describe. You sit with people at the end of their lives. You’re let into rooms where families are trying to hold themselves together. You hear stories, memories, things people have been carrying for years. Conversations that kept getting put off until there was no more time to put them off.
Being trusted in that way does something to you.
I’m still learning from the people I sit with, those who are dying, their families and from the staff who show up for this every single day. The care I see in them constantly catches me off guard, the way they go over and Abi e in so many ways.

Grateful to be any part of it. To witness. To show up.​​​​​​​​​​​​​​​​

There’s so much I want to share about what I’ve learned, the conversations I’ve had - how things feel so connected finally and make personal sense for me. But today - I’ll just say Atticus was the cherry on the cake today ❤️🐶

03/04/2026

Friday Enquiry: What does your grief need from you today? ❤️

Integrative therapist & coach | Grief, loss & life transitions | Anxiety & burnout support | Culturally sensitive counselling | South Woodford & Online

27/03/2026

Friday Enquiry ❤️✨