The Heat Retreat Sauna

29/08/2026

Evening is an amazing time to sauna

29/08/2026

We are open as usual all weekend but we are also open 10am - 1pm on Bank Holiday Monday.

Book your bank holiday session at the link in bio

29/08/2026

Make your day that little bit better with a sauna. We are open all weekend. Book now at our website www.theheatretreat.co.uk

28/08/2026

Don't just take our word for it 🧡
These are real reviews from real guests who've come to switch off, unwind, and soak up that view.

From tourists passing through to locals who keep coming back this is exactly why we do what we do.

Thank you to everyone who has said such kind words.

Ready to see what all the fuss is about?

Book your session below 🔥

www.theheatretreat.co.uk

27/08/2026

We are open all weekend and Bank Holiday Monday.
Book your sauna session at www.theheatretreat.co.uk

27/08/2026

25/08/2026

We are excited to be working with Body-Architects Cornwall - Fitness & Therapy to deliver the perfect way to start the weekend. Win the day with the sunset reset.

🌅 INTRODUCING… SUNRISE RESET 🌅

We've been quietly putting something pretty special together… and we're finally ready to share it! 🙌

Imagine starting your Saturday with:

💪 A Body Architects beach workout
🌊 An optional sea dip
🔥 A guided sauna recovery experience with The Heat Retreat
🥣 A nutritious breakfast to refuel

All in the beautiful surroundings of Talland Bay. ❤️

MOVE • DIP • RECOVER • REFUEL

📅 Saturday 12th September
📍 Talland Bay
🌅 Early morning
👥 ONLY 10 PLACES

Want one of the 10 places? DM us "SUNRISE" and we'll get you booked in!

This is going to be a very special way to start the weekend. 🌅💪🌊🔥🥣

25/08/2026

Figgy and Ivy have thoroughly enjoyed being sauna hosts!