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Root & Ritual

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Root & Ritual

Gentle, nurturing wellbeing for people who are ready to slow down, reconnect with their bodies, and create lasting rituals of self-care.

15/10/2026

Yoga class at the Yoga Studio this morning with a cosy fire ❤️

10/10/2026

I am selling my facial steamer. If any therapists are looking to buy one for their facials I am selling for £40
Contact me if you are interested

09/10/2026

YOGA… It’s not just what happens on the mat!

One of the most rewarding things about teaching yoga is hearing how people feel after a class, and the difference it makes to their everyday lives.

Some of the things people have shared with me are:

I slept so well after class last night!

My shoulders don’t feel nearly as tight.

I didn’t realise how much I needed that hour.

I feel so much calmer now.

For an hour, I wasn’t thinking about everything I needed to do.

Here are some other ways that YOGA can help you ….

🌿 Feel less tension in your shoulders and neck.

🌿 Feel calmer and less caught up in the busyness of everyday life.

🌿 Learn to slow down and take a proper breath.

🌿 Feel more flexible and mobile.

🌿 Feel more connected to your body and recognise what it needs.

🌿 Experience an hour just for yourself, without feeling you need to be doing something else.

🌿 Feel more grounded, balanced and able to cope with life’s stresses.

Sometimes we come to YOGA because our bodies ache. Sometimes it’s because our minds won’t switch off. Sometimes we need a little time for ourselves….
Whatever brings you to the mat, YOGA is a time to pause, breathe and reconnect with yourself. It’s not about the perfect poses it’s how you feel when you practice YOGA

Love
Amanda ❤️

08/10/2026

So, what’s next for me & Root & Ritual

As one chapter comes to an end, I’m really looking forward to what comes next.

I’m taking some time to simplify, create more space and focus my energy on the things I truly enjoy.

Going forward, I’ll be exploring a few new directions:

🧘‍♀️ Looking at some new spaces to offer Yoga classes as well as continuing my present classes with the lovely people who honour me with their presence each week
🌿 Developing mobile Reflexology, bringing treatments to you
🕉️Continuing to further my Yoga training and learning
🌳 Pursuing more nature-based activities
🌸 Continuing to explore Aromatherapy and the amazing benefits of essential oils

I’m excited about this next chapter and the opportunity to keep things a little simpler, more flexible and more connected to nature, movement and wellbeing.

Thank you to everyone who has supported me so far. Your encouragement means so much, and I’m looking forward to sharing this next chapter with you.

Love
Amanda ❤️

05/10/2026

A reminder about yoga classes this week.

Tuesday

Willoughby village Hall
10.30 - 12.00 am

Partney Victory Hall
6.30 - 7.30 pm

Contact me if you would like our friendly groups

30/09/2026

❤️❤️❤️all gone ❤️❤️❤️

I have 3 of these foldable padded mats for sale
£10 each.
Perfect for using in soundbaths.

Message me if you would like one. Collection from Louth

28/09/2026

✨ A little farewell from Lloyd & Me ✨

After much thought, we’ve made the difficult decision to bring our Sound Baths to an end.

We would like to say a huge thank you to every single person who has joined us, supported us, shared our events and helped make our Sound Bath journey so special. It has been a real pleasure creating peaceful spaces for you to relax, unwind and simply be. 💛

Our final Sound Bath will be on Tuesday 29th at Partney. It would be lovely to see you there as we bring this chapter to a close.

We will also be slowly selling our sound healing instruments, so if there is anything you’ve particularly loved hearing during our sessions, please keep an eye out for details.

Thank you from the bottom of our hearts for all your support, kindness and beautiful energy over the years.

Tuesday 29th — Partney
Our final Sound Bath.

We hope to see you there ❤️

15/09/2026

You’re very welcome to come along and drop into my yoga class whenever you can, or you’re welcome to join us every week if you’d like.

Just let me know if you’re planning to come, as the class can sometimes be full and I wouldn’t want for you to miss out.

There’s no need to pay upfront — you can simply pay when you come along to the class.

Tuesday

Willoughby Village Hall
10.30am - 12 midday

Partney Victory Hall
6.30-7.30pm

Contact Amanda 07983 275481

Address

Louth

Website

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