Arison App

14/05/2026

I was in craving a chocolate milkshake, so I decided to test something with Arison 👀

I scanned one milkshake… and it scored badly for health and glycaemic load.

Then I scanned another one with added protein — and the difference was huge.

✅ Better health score
✅ Low glycaemic load
✅ Less impact on blood sugar levels
✅ A smarter choice for weight loss and diabetes management

Most people think “healthy choices” are complicated, but sometimes it’s just about comparing two products side by side and picking the better option.

That’s exactly why I created Arison — scan, compare, and make healthier choices in seconds.

07/03/2026

Supermarket cookie test 🍪

I scanned two different cookies using a food-scanning app to see how they score.

The first cookies scored poorly. They’re high in saturated fat and don’t offer much nutritional value.

The second cookies scored much better. Why? They contain nuts.

Nuts add healthy fats, fibre and nutrients, which improves the overall health score and also helps make the cookies a lower glycaemic load option.

Small ingredient differences can completely change how a food scores.

Sometimes the healthier choice is just one shelf away.

06/03/2026

06/03/2026

Not all yogurts are created equal. In this video I compare a high sugar lemon yoghurt with a high-protein natural yoghurt to show how small choices can make a big difference to your health.

Many flavoured yoghurts are packed with added sugar, which can spike blood sugar levels, increase cravings, and contribute to weight gain and insulin resistance. By contrast, a natural high-protein yoghurt helps support stable blood sugar, improved satiety, muscle maintenance, and better hormone balance.

If you're working on reducing sugar, improving gut health, losing weight, or choosing better supermarket foods, this simple comparison will help you make smarter decisions when buying yoghurt.

💪🥣

06/03/2026

Healthy snack ideas don’t need to be complicated or expensive. In this video I’m sharing some of my favourite healthy snacks you can buy at Lidl that are perfect to keep at home when hunger strikes. These simple options help support stable blood sugar, reduced sugar cravings, balanced hormones and sustainable weight loss.

If you’re trying to avoid ultra-processed foods, cut back on sugar, or follow a low GI, high-protein, high-fibre approach, these Lidl finds make it much easier to stay on track. From protein-rich snacks to nutrient-dense whole foods, these ideas are great for fat loss, better energy levels and improved gut health.

Watch for quick inspiration on healthy supermarket snacks, weight loss snacks, low sugar snacks, high protein snack ideas and clean eating foods you can keep stocked at home.

04/12/2025

🥫 Ever grab packaged foods in the supermarket and wonder, “Which one has the lowest GI?”

Well, wonder no more! 👀

With Arison, simply scan the barcode and instantly compare glycaemic loads. Find out which foods spike your blood sugar… and which ones play nicely together to keep it steady.

Smart. Simple. Instant. 💡

Scan. Compare. Take control. 🚀

Download for your free trial now-

https://play.google.com/store/apps/details?id=com.arison.app1

lowcarb

04/12/2025

🥫 Ever grab packaged foods in the supermarket and wonder, “Which one has the lowest GI?”

Well, wonder no more! 👀

With Arison, simply scan the barcode and instantly compare glycaemic loads. Find out which foods spike your blood sugar… and which ones play nicely together to keep it steady.

Smart. Simple. Instant. 💡

Scan. Compare. Take control. 🚀

Download for your free trial now-

https://play.google.com/store/apps/details?id=com.arison.app1

lowcarb

03/12/2025

🥫 Ever grab packaged foods in the supermarket and wonder, “Which one has the lowest GI?”

Well, wonder no more! 👀

With Arison, simply scan the barcode and instantly compare glycaemic loads. Find out which foods spike your blood sugar… and which ones play nicely together to keep it steady.

Smart. Simple. Instant. 💡

Scan. Compare. Take control. 🚀

Download for your free trial now-

https://play.google.com/store/apps/details?id=com.arison.app1

lowcarb

03/12/2025

What if your food could talk back?

With the Arison App, you simply scan the barcode on a packaged food and instantly see its estimated glycaemic load.

No more guessing. No more confusing labels.

Just straight-up clarity:
• Low, Medium or High glycaemic load
• Smart food combinations to reduce impact
• An overall health score
• Personalised ratings just for YOU

This isn’t just another food scanner.
This is the future of informed eating.

Available now on the App store

https://play.google.com/store/apps/details?id=com.arison.app1