Gut to butt

17/06/2026

Why did I start Gutsey?

Because I couldn’t find the kind of snacks I was prepared to eat.

Over the years, I’ve become passionate about nutrition, wellbeing, and the powerful connection between food and how we feel—not just physically, but mentally too.

When I started paying attention to what I was eating and focusing on real, whole-food ingredients, I noticed a huge difference in my energy, mood, focus, and overall wellbeing.

It made me realise that food isn’t just fuel—it has the power to support both our body and mind.

I was healing ❤️‍🩹

For me, food became part of the medicine I needed. Instead of simply masking symptoms, I wanted to nourish my body from the inside out and give it what it needed to thrive.

Then I didn’t want to compromise on those choices.

And I wanted to help others do the same. 🫶

Most of us love to snack. The problem is that many convenient grab-and-go snacks are made from ingredients that don’t serve our health. Even products marketed as “healthy” are often ultra-processed and designed to keep us coming back for more.

So Gutsey started in my kitchen with a simple mission: to create delicious snacks that nourish the body, support gut health, provide lasting energy, and help people make better food choices without feeling restricted.

No refined sugar.
No ultra-processed ingredients.
Just real food with purpose.

What began as a personal passion has grown into a business I’m incredibly proud of, and every ball is made with the same belief:

Food should leave you feeling good from the inside out.

I cannot wait to keep sharing it all with you.

Thank you for being part of the journey so far. 💕

Food with purpose.
Nourish your body.
Support your mind.

15/06/2026

✨ WHAT A DAY! ✨

Today I had the absolute pleasure of running my very first Gutsey stall at Wild & Wild Festival, and wow… my heart is FULL. 💚

Seeing people discover Gutsey, hearing your feedback, watching faces light up after that first bite, and having so many amazing conversations made every early morning, every recipe test, and every bit of hard work completely worth it.

Gutsey was created from a passion for real food, nourishing ingredients, and snacks that actually make you feel good.

To see so many people connect with that message today was incredibly special.

A huge thank you to everyone who stopped by, bought a bag, sampled a ball, shared your stories, asked questions, and supported this little dream of mine.

The kindness, encouragement, and genuine interest I received today was overwhelming in the best possible way.
Days like today remind me that Gutsey is about so much more than snacks. It’s about community, connection, health, and helping people fuel themselves with food that loves them back.

I’ve woken up this morning grateful, and more motivated than ever. 🚀
Here’s to the next chapter of Gutsey. 💚

11/06/2026

My day today 💕💕💕

Festival prep and weekend orders getting sorted!

Loving having .living in my vegan Gutsey balls and in my daily smoothie!! It’s making a huge difference the my busy life 😎Keeping me calm through the chaos 🥰

25/05/2026

Ending at midnight guys!! Grab yours while going free ###

23/05/2026

Tomorrow is the day!!!

So many artisan stalls to check out!
Come grab some of my gut balls, they went down amazingly at my last event!!

22/05/2026

14/05/2026

Why Gutsey Balls Stand Apart 🤍

As a qualified nutrition specialist, I genuinely love learning what food does to the body.

Over the last few years I’ve lived around 90% refined sugar and ultra-processed food free.
At first, it started from pure vanity 😅 — I was turning 40 and having a slight panic about ageing.

But as my studies continued, I realised something far more important…

How heavily these foods can affect:
🧠 Mental health
🔥 Inflammation
⚡ Energy levels
😴 Mood
🍭 Cravings

Learning this completely changed the way I looked at food.

Some ingredients slowly became a total no-go zone for me.

What shocked me most was how many products marketed as “healthy” actually aren’t healthy at all once you read the ingredients properly.

A lot of “healthy” snack balls are still mainly:
🍯 Sugar
🌾 Cheap fillers
🍫 Sweet coatings

They may taste healthy… but nutritionally they often still cause spikes, crashes, cravings and leave you hungry again an hour later.

So I started making my own snacks for my family — because we absolutely love a treat, just not one that harms our health.

And that’s exactly how Gutsey was born 💕

✨ BUILT FOR NOURISHMENT, NOT JUST SWEETNESS

Instead of relying on refined sugars and fillers, Gutsey balls focus on:

🥜 Healthy fats
💪 Protein
🌱 Fibre
🍵 Antioxidants
🧠 Ingredients that support energy & focus

Inside you’ll find ingredients like:
• Matcha
• Raw cacao
• Chia seeds
• Dates
• Pistachio
• Flaxseed
• Almond butter
• WillPowders protein

These ingredients help:
✔ Keep you fuller for longer
✔ Support steadier energy
✔ Add fibre for gut health
✔ Deliver nutrients alongside flavour
✔ Reduce the “grab another snack” crash feeling

🤍 REAL FOOD WITH A REAL PURPOSE

Because indulgent snacks shouldn’t leave you tired, inflamed, sluggish or overloaded with ingredients your body gains nothing from.

My aim is to help people learn the things I’ve learned — because health isn’t just about today.

What you consistently do now affects how you’ll feel in 10 years time 🧡

Start small.
Make small tweaks.
Choose Gutsey 💕

Food with a difference.

GUTTOBUTT.CO.UK

13/05/2026

Inside the Gutsey Matcha ball:

Because snacks should do more than fill you…
they should fuel you 🤍

🍵 Matcha for calm natural energy & focus
🥥 Coconut flour for fibre & fullness

🥜 Almond butter for healthy fats & satisfaction

🌴 Dates for natural sweetness

✨ Chia seeds for omega 3 & gut-loving fibre

💪 WillPowders protein for balance & fuel
🥥 Coconut milk for creamy goodness

💚 Rolled in Pistachio for crunch, nutrients & healthy fats

Make your Gutsey vegan buy swapping out willpowders with -

🌱Supernova living. A vegan wellness powder for energy, hormones, gut health and stress.

All Gutsey’s -

No refined sugar.
No nasties.
Just proper food with a purpose.

Check out my website in my bio for more balls and packages.

Www.Guttobutt.Co.Uk

£2.50 per ball
£20 for 10
Or try all my balls with the mixed bag £15 for 10 .