Kimberley Thompson- Aligning Minds, Enhancing Lives.

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Kimberley Thompson- Aligning Minds, Enhancing Lives.

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Aligning Minds · Enhancing Lives
NLP Coaching · Reiki · Sound Healing
A space to pause, reset, and reconnect
🔗 https://bookwhen.com/kimberleythompson
📍 Lytham St Annes
🌐 www.kimberleythompson.co.uk
📩 [email protected]

11/08/2026

Not everyone wants to float. And that’s okay. 🤎

You can now choose how you experience my Floating Sound Journey.

🧘🏼‍♀️ Yoga Mat Sound Journey | £10pp

Prefer to stay grounded? Bring your own yoga mat and settle comfortably on the floor while experiencing the same:

✨ Guided meditation
✨ Immersive sound journey
✨ Crystal singing bowls and soothing instruments
✨ Rest, stillness and nervous-system regulation

Or, if you’d like to experience the feeling of being gently held and supported, you can still choose the Floating Hammock Sound Journey | £22pp.

Two ways to pause. One beautiful sound experience.

📍Amy's Aerial Arts Studio
🎟️ Spaces available to book now

Bring your own yoga mat, blanket and anything else you need to feel warm and comfortable.

👇🏼[BOOK YOUR SESSION VIA BOOKWHEN- LINK IN THE COMMENTS BELOW]

10/08/2026

🌒✨ SOLAR ECLIPSE PAUSE IN THE PARK ✨🌒

Something a little bit magical is happening this Wednesday… 🌿

Join me for a very special Solar Eclipse Pause in the Park, as we gather together in nature for a beautiful outdoor sound bath during the partial solar eclipse. 🌞🌒

A chance to pause, breathe, reset and simply be.

📍 Park View, Lytham St Annes
📅 Wednesday 12th August
⏰ 6pm to 8pm
🌿 FREE Event- Donations are not expected, but are always kindly accepted 🤍
✨ No booking required

Bring your mat, blanket and water, wrap up warm and come exactly as you are.

Adults & children welcome 🤍

⚠️ A gentle note for parents: Children attending should be able to remain still and quiet throughout the sound bath so everyone can enjoy the experience.

🌞 SOLAR ECLIPSE SAFETY

As we’ll be gathering during a partial solar eclipse, please do not look directly at the Sun, even during the eclipse.

If you wish to observe the eclipse, you must use properly certified solar viewing glasses or filters. Regular sunglasses are not suitable. Children should always be supervised by an adult when viewing the Sun.

You are also very welcome to simply enjoy the sound bath and the beautiful evening without viewing the eclipse. 🌿🤍

⚠️ SOUND BATH CONTRAINDICATIONS

Sound baths may not be suitable for everyone. If you are pregnant, have epilepsy, have a pacemaker or other implanted electronic medical device, or are experiencing acute mental health distress or psychosis. If you are unsure, please get in touch before attending so we can discuss whether this experience is right for you.

Come and experience something a little different with me…

Pause. Breathe. Listen. Reconnect. 🌿🤍

I can’t wait to share this special evening with you all. 🙏🏼✨

Kimberley 🌻
Aligning Minds Enhancing Lives

01/08/2026

Recently, I’ve been battling chronic fatigue, constant pain, brain fog and feeling stagnant. I questioned whether I’m slipping back into depression, and been noticing old addictive thoughts quietly creeping back in- A reminder that recovery is something I continue to choose every single day.

I spend a lot of my time supporting others to regulate their nervous systems, yet somewhere along the way I stopped prioritising my own.

It’s all well and good having the tools and knowing what to do, but they’re useless if we aren’t actually applying them.

This morning, I attended a meditation class with Allegra at Sit and Smile.

Today’s meditation focused on stability, something I’ve searched for my entire life.

I truly believed I’d found it when I began my healing journey almost two years ago.
But nothing is guaranteed.
Healing isn’t a destination we arrive at and stay.
It’s a continuous practice.

We have to keep returning to the things that ground us, nourish us, and reconnect us with ourselves.

This meditation today, gave me the space to come back to myself. To reflect on why my body has crashed with chronic fatigue and persistent pain. To understand why I’ve been questioning everything I’ve learned.

Most importantly, it reminded me that stability comes from within. 💗

Stability is not something we can buy, achieve once, or hold onto forever. It’s something we gently cultivate, day after day.

If you’ve ever thought about trying meditation but weren’t sure where to begin, I’d wholeheartedly recommend Sit and Smile. It felt welcoming, grounding, and exactly what my nervous system needed.

Today genuinely feels like the first day of part two of my healing journey.

I’m incredibly grateful that our paths crossed.

Here’s to coming home to ourselves, one breath at a time. 🙏🏼✨

29/07/2026

When was the last time you truly switched off?

Not scrolling.
Not watching TV.
Not thinking about tomorrow’s to-do list.

Just… completely letting go.

If you’ve been feeling overwhelmed, mentally exhausted, emotionally drained or like you’re constantly running on empty, your nervous system is probably asking for a chance to reset.

✨ That’s exactly what this evening has been created for.

Join myself Kimberley & Lynsey for an immersive experience combining the deeply relaxing vibrations of a Sound Bath with the gentle healing energy of Reiki.

Together, these powerful therapies work to help:
🤍 Calm an overactive mind
🤍 Release built-up stress and tension
🤍 Soothe the nervous system
🤍 Restore balance and inner calm
🤍 Leave you feeling lighter, grounded and recharged

📍 Living Therapies
🗓 Monday 3rd August
🕖 7:00pm
💷 £22 per person

This is a small, intimate group, so spaces are limited.

If someone you know could benefit from taking an evening just for themselves, please share this post or tag them below. You never know who might need this reminder to slow down. 🤍

We are almost fully booked, with just a couple of spaces remaining. If your mind and body have been asking you to slow down, this is your chance.

Message myself Kimberley or Lynsey from Tune into Your Spirit to reserve your place.

27/07/2026

🌿 Pause in the Park Update 🌿

Hi everyone 🤍

After keeping a close eye on today’s weather, and with the forecast changing several times throughout the day, I’ve made the difficult decision to postpone this evening’s Pause in the Park.

I know this may be disappointing, but I want every session to be a peaceful, comfortable and enjoyable experience. With so much uncertainty around the weather, I feel this is the best decision.

Thank you so much for your understanding and continued support. It truly means the world.

✨ Please keep your eyes peeled for the rescheduled date, which I’ll announce as soon as possible.

I can’t wait to welcome you all very soon.

Kimberley 🌻

23/07/2026

✨ WE DID IT… 500+ FOLLOWERS! ✨

Wow… thank you! 🤍

I honestly can’t thank you all enough for your incredible support. Whether you’ve attended a session, followed my journey, shared, liked and tagged a friend in a post, recommended my business or simply cheered me on from the sidelines, I’m so grateful.

As promised, I’ll be announcing the winner of our very first community giveaway tomorrow! 🎉

Good luck to everyone who entered, and thank you for being part of this amazing community. 🙏🏼

This is just the beginning… our next community giveaway unlocks at 1,000 followers ✨

Let’s keep growing this beautiful community together. Keep liking, sharing and inviting your friends to follow my page… I can’t wait to celebrate our next milestone giveaway with you all! 🤍

22/07/2026

✨ We’re only 38 followers away from unlocking our very first community giveaway! ✨

To celebrate this amazing community, I’m giving away FREE wellness experiences valued at over £500 as we reach each milestone. 🤍

Here’s what’s up for grabs…

🌿 500 Followers
FREE Floating Hammock Sound Journey

🌿 1,000 Followers
FREE 1:1 Sound Journey & Reiki Healing

🌿 1,500 Followers
FREE 2:1 Sound Journey & Reiki Healing

🌿 2,000 Followers
FREE Private Sound Journey for you and up to 7 friends (8 people in total)

How to enter:

✨ Follow my business page: Kimberley Thompson – Aligning Minds, Enhancing Lives
✨ Like this post
✨ Share this post
✨ Tag a friend who would love this experience (complete all of the above for one entry)

The more our community grows, the more wellness experiences we’ll unlock together. 🤍

Thank you for supporting my small business and helping me bring relaxation, healing and connection to more people in our community. Every like, share and follow genuinely means the world to me.

Good luck! ✨

21/07/2026

Thank you to every single person who joined me for another Pause in the Park last night. Whether it was your first time or you’ve been with me from the beginning, I appreciate each and every one of you. Your support means more than you’ll ever know.

Facilitating these free community sound baths truly fills my cup. Watching people arrive carrying the weight of the day and leave looking lighter, calmer and more connected is such a privilege. 🌿

Last night’s session was especially meaningful, as I dedicated it to my daughter on her 16th birthday. 🤍

For so many years, my focus was entirely on looking after her. Then, two years ago, I realised something had to change. I began making space to care for myself too.

Looking after ourselves isn’t selfish. It’s necessary.

When we fill our own cup, we have so much more to give to the people we love. And that’s exactly what these evenings are all about. Taking one hour to pause, breathe, reconnect and refill our cups so we can return to our lives with a little more calm and a little more capacity.

Thank you for allowing me to share that space with you. It means the world to me. 💗

🌿 Our next Pause in the Park is confirmed!
(Weather permitting 🤞🏼 )

📍Park View 4U, Lytham St Annes (amphitheatre)
🗓 Monday 27th July
🕗 8:00pm

I can’t wait to welcome you all again. 🤍

Never forget… every time you fill your own cup, you have more to give to those you love. 💗

Address

Park View Road

FY8 4JE

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