5 Ways to Wellbeing

11/09/2026

🌕✨ SACRED HEALING CIRCLE ✨🌕

Our next Sacred Healing Circle is coming this September, and I’d love to invite you to join us.

A couple of hours to step away from the busyness of life and come back to yourself.

There’ll be Reiki, meditation, gentle healing, connection and space to simply be. 🌿

You don’t need to be experienced or “spiritual enough” — just come as you are.

📅 Thursday 17th September
📍 Storridge Village Hall
⏰ 7:30–9:30pm

🌿✨ Just 3 spaces remaining for this month’s Sacred Healing Circle ✨🌿

This months is almost full, with just three spaces left. Once those are filled, I’ll be at capacity for this month.

If you’ve been feeling called to join us, this is your little nudge. 💚✨

11/09/2026

What would your soul look like?

An intuitive Art and Spiritual Journey with me.

After our 1:1 journey, I create a bespoke artwork just for you — a visual reflection of your energy and essence, yours to keep as a reminder to reconnect with the divine, your inner wisdom and YOU.

Interested........?

🙏🍂✨❤ ゚

11/09/2026

What would your soul look like?

An intuitive Art and Spiritual Journey with me.

After our 1:1 journey, I create a bespoke artwork just for you — a visual reflection of your energy and essence, yours to keep as a reminder to reconnect with the divine, your inner wisdom and YOU.

Interested........?

🙏🍂✨❤

08/09/2026

🌿 A little medicine for the soul

Yesterday I shared a little of the raw reality of where I am right now.

Today, I want to share what I’m learning within it.

There are times in life when the ground beneath us feels less steady. When the answers aren’t clear, the body feels tired, the emotions sit closer to the surface and suddenly all those things we think we have mastered… feel very far away.

And perhaps that is the medicine.

Not the kind that comes in a bottle.

The medicine of presence.

Of slowing down enough to listen to what the body is whispering.
Of allowing tears without needing to explain them.
Of sitting in uncertainty without rushing to find the lesson.
Of remembering that we are not separate from nature — we are nature.

🌿 A tree doesn’t panic because it has lost its leaves.
It trusts the season it is in.

And perhaps we can learn to do the same.

I don’t have all the answers right now. I don’t feel strong every day. And I certainly don’t have a neat spiritual explanation for everything that is happening.

But I do believe there is something deeply sacred about staying connected to ourselves through the difficult seasons.

And this is where my creativity has always found me.

When words aren't enough, I pick up a brush. I let colour move across the canvas. I stop trying to *think* my way through everything and simply listen to what wants to emerge.

Perhaps that is another kind of medicine too.

Not creating something perfect.

Just creating a little space to breathe, feel, connect and allow something within us to speak.

To breathe.
To soften.
To listen.
To trust.

Sometimes healing isn’t about fixing ourselves.

Sometimes it is about coming home to ourselves.

And perhaps that is where the deepest medicine begins. 🤍🌿

03/09/2026

I am offering a little bit of earthy alchemy at The Healing Gateway Festival…✨🌙🌿

This weekend I’ll be gathering with fellow healers, and kindred spirits at The Healing Gateway Festival — and I’m bringing my little corner of earthy, witchy wellbeing with me. 🕯️🌿

Guiding you with herbs, energy, intuition, ancient wisdom and a whole lot of soul🔮

🌿 Reiki Healing — hands-on energy healing to soothe, restore and bring you back into balance.

🌿 Aromatherapy Dowsing— allowing intuition to guide us towards the plants, essential oils and aromas that may be calling to you.

🌿 Acupressure Face Massage — nurturing, grounding touch to release tension and awaken the senses.

🌿 Chakra Cleansing — a gentle energetic clearing to help you feel lighter, clearer and more connected using Reiki and sound vibrations

🎨 And for the first time ever, I’ll be bringing along a selection of my intuitive artwork.

These pieces are created through meditation, intuition and a deep connection with energy and the natural world.

They aren’t simply paintings… each one emerges with its own story, feeling and spirit.

Perhaps one will feel strangely familiar.

Perhaps it has been waiting for you. 🌙

I’ll also be sharing my little nook with the wonderful Rays Reflective Coaching creating a little sanctuary where you can pause, breathe, explore and reflect.

So come and wander our way…

🌙 Listen to your inner knowing.

🔮 Let curiosity lead you.

The old ways remind us that healing doesn’t always have to be found it is within us.

It is time to remember 🌿🌙

I’d love to see you there. 💚

27/08/2026

20/08/2026

🌿 Menopause Matters Together🌿

Sometimes you just need to get outside, walk, talk and be with women who get it.

Our Menopause Matters Together Walk & Talk is a relaxed, supportive space to chat, share experiences and connect — no pressure, no judgement, just good company. 💛

If you’ve been thinking about coming along, we’d love to see you.

It’s completely free to attend.🌿

📍 Malvern
🔗 Book your place: [https://www.raysreflectivecoaching.com/retreats-workshops/](https://www.raysreflectivecoaching.com/retreats-workshops/)

20/08/2026

You can't pour from an empty cup. ✨
What if just two hours could help you feel calmer, lighter, and more connected?

Life can feel so busy that we forget to make space for ourselves.
Imagine spending a couple of hours in a warm, welcoming space where you can relax, recharge, connect with others, and simply breathe.

🌿 Reiki Share & Community Gathering
📅 Saturday 22nd August (THIS SATURDAY)
🕚 11:00am – 1:00pm
📍 Storridge Village HALL

Whether you've experienced Reiki before or you're simply curious and would like to try it in a friendly, relaxed environment, this is the perfect opportunity.

✨ Experience Reiki healing
✨ Meet like-minded people
✨ Enjoy quiet space for meditation and reflection
✨ Relax with refreshments and meaningful conversation
💚 £5 per adult
👨‍👩‍👧‍👦 Families welcome – children attend FREE

Sometimes, the most healing thing you can do is give yourself permission to pause.
We'd love to welcome you. 🌿💛

TO BOOK CLICK ON THE LINK www.actionbelief.co.uk

07/08/2026

✨ You can't pour from an empty cup. ✨
What if just two hours could help you feel calmer, lighter, and more connected?

Life can feel so busy that we forget to make space for ourselves.
Imagine spending a couple of hours in a warm, welcoming space where you can relax, recharge, connect with others, and simply breathe.

🌿 Reiki Share & Community Gathering
📅 Saturday 22nd August
🕚 11:00am – 1:00pm
📍 Storridge Village HALL

Whether you've experienced Reiki before or you're simply curious and would like to try it in a friendly, relaxed environment, this is the perfect opportunity.

✨ Experience Reiki healing
✨ Meet like-minded people
✨ Enjoy quiet space for meditation and reflection
✨ Relax with refreshments and meaningful conversation
💚 £5 per adult
👨‍👩‍👧‍👦 Families welcome – children attend FREE

Sometimes, the most healing thing you can do is give yourself permission to pause.

We'd love to welcome you. 🌿💛

TO BOOK CLICK ON THE LINK www.actionbelief.co.uk

06/08/2026

We all have different values. Different stories. Different wounds.
Sometimes we tread on what's important to someone else without ever meaning to. A passing comment, a decision, or a misunderstanding can touch something deeply personal for them.

That doesn't make you a bad person. It makes you human.
The real strength isn't in never getting it wrong. It's in being willing to stop, listen, and have the conversation.

Yes, it might feel uncomfortable. There may be tears, frustration, or raw emotions. But emotions aren't something to fear—they're often a sign that something meaningful is asking to be heard.
When we express how we truly feel with honesty and compassion, and when we listen with an open heart instead of a defensive mind, healing becomes possible.

We won't always agree, but we can always choose understanding over assumption.

Because relationships don't grow through perfection... they grow through courageous conversations. 💚