ADHD- Beyond Diagnosis.

02/09/2026

Emotional intelligence and impact of self on others. This story always makes me do a sense check and remember that, whatever chaos my mind is experiencing, I always should try to take a moment to look at my actions. What may be a flighty comment or a brief interaction to one person can mean a lot more on the recieving end.

30/08/2026

Rejection sensitivity - previously known as oversensitive, high maintenance, fragile. Its a really profound challenge as it affects so many types of interactions, family, friends, work and our relationships. I am really interested in exploring this further with you all.

Dodson, W., Modestino, E., Ceritoğlu, H., & Zayed, B., (2024). Rejection sensitivity dysphoria in attention-deficit/hyperactivity disorder: A case series. Acta Scientific Neurology, 7(8), 23-30. 10.31080/ASNE.2024.07.0762

26/08/2026

ADHD and supplements. Whats your organic/grassfed/homeopathic none drug of choice? Can anything non pharmaceutical help us supercharge our ADHD?
Current evidence suggests that creatine monohydrate supplementation may confer beneficial effects on cognitive function in adults, particularly in the domains of memory, attention time, and information processing speed. However, very limited research currently exists.

The effects of creatine supplementation on cognitive function in adults: a systematic review and meta-analysis
Chen Xu et al. Front Nutr. 2024.

24/08/2026

Chasing that Dopamine, or hyper focus and mindfulness? Hobbies and ADHD

23/08/2026

Responding to the documentary, Professor Subodh Dave, President of the Royal College of Psychiatrists, commented:

“The way we speak about neurodevelopmental conditions really matters. It can fuel harmful stigma experienced by people living with the condition and risk discouraging people from seeking the support and treatment they need.

"While we understand individuals may have their own opinions about the diagnosis and treatment of ADHD, the College takes an evidence-based approach. Research suggests 3 to 5% of the population have ADHD, indicating that it is still under-recognised, under-diagnosed and under-treated in the UK.'

The documentary has polarised the population, and it seems a lot more people are talking about ADHD. So maybe something good can come of it.


https://www.channel4.com/programmes/do-you-have-adhd?fbclid=IwdGRjcAT4PeVwZG9mAWV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmOFpw5u7_LTwQ8rhOaTsnjahfBHVrlMPGKgJA9UVHYcgoI1PyWvcOG9PMR5_aem_0O-x2O5CrnKd2QbXuvLtuQ

Dr Karan Rajan and Dr Clare Bailey Mosley explore the complexities of living with ADHD

18/08/2026

Interesting article about one of our favourite subjects, ADHD and hormones.

People with ADHD are unusually sensitive to hormone shifts. Psychiatrists have started to pay attention, creating strategies to address the intense emotions and cognitive challenges caused by these changes

18/08/2026

ADHD assessment and you. Our standard and support

18/08/2026

ADHD assessments and our standard for Your journey

14/08/2026

My ADHD is on fire today! Anyone else feeling that 100 mile an hour burn?

14/08/2026

Feeling warm and grumpy, who knew!? Beyond Diagnosis. Not powered by ai.