Holistic Therapies
Indian Head Massage is a massage therapy that works specifically on the area surrounding the head, scalp, face and neck, extending to the shoulders and upper back. Benefits include:
Relief from stress, anxiety and tension
Feelings of deep relaxation
Improved mood
Improved sleep
A general sense of health and well-being
Reflexology is a popular and relaxing treatment based on
the principle that reflex points on the soles, tops, and sides of the feet correspond to areas throughout the body. In this way the feet can be seen as a map of the body. By working on the reflex points with thumbs, fingers or knuckles, using specialised massage techniques, we can help correct imbalances throughout the body. Benefits include:
Stress release
Muscle relaxation
Circulation improvement
Detoxify and cleanse
Hormonal balance
Improved sleep
Reiki is a form of natural healing which promotes and maintains balance within our energy system. It is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. Benefits include:
Dissolves energy blocks and promotes natural balance between mind, body and spirit
Increases energy levels
Creates deep relaxation and helps the body release stress and tension
Clears the mind and improves focus
Accelerates the body's natural self healing abilities
Reiki Attunements
We live in a world of energy that nourishes and maintains all living things. When this energy flows uninterrupted there is balance and harmony within and around us, and we experience a sense of well being. Reiki levels 1st, 2nd and 3rd degree Master attunements and training are available for those wanting to begin there own Reiki healing journey as a self healer or practitioner of Reiki.