Dr Catherine Muyeba

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Dr Catherine Muyeba Join the journey & invite another I firmly believe that everyone has greatness in them.

With 50+ years of wisdom, 30 years of marriage & motherhood, & 20+ years as a psychiatrist, I guide you through life’s challenges: Addictions, ADHD, & more, using the REAP & RISE Roadmap to build a vibrant, fruitful life. When we take responsibility for our actions, it becomes easier to maintain the drive needed to turn our vision into reality. By consistently engaging in self-Reflection, Envision

ing our goals, Analysing the necessary steps, and Planning accordingly, we can lead purposeful lives. Let's embrace the REAPing Roadmap to enhance our personal journeys and make a positive impact on the world!

31/05/2026

One year ago today, I launched The REAPing Woman. This 60-second clip still moves me because REAPing was never just about success. It’s about survival, legacy, and intentional living.

A year on, here’s what I’ve learned: information is one thing, living it is another. Knowing what to change doesn’t make the change stick. What sustains real transformation is a system, and a community to keep you accountable when motivation fades and life gets loud. 💚🩷

That’s why I built the REAPing Women community. This is where the book becomes a practice, not just a read. Where we Reflect, Envision, Analyse and Plan together, and keep showing up for the harvest long after the inspiration wears off.

📖 If you still haven’t read The REAPing Woman, a year on it’s never been more relevant.

🔗 Ask Dr Cathy is a new conversation guide to resources: link in bio

Come REAP with us. There’s a harvest waiting for you.

09/05/2026

What unacknowledged load could you be carrying? Full video available on YouTube. Take the quiz. Join the community, it is free. Have a great weekend.

May 1st. New month.⁣⁣An invitation to REAPing together.⁣Reflecting. Envisioning. Analysing. Planning. ⁣⁣We will RISE to ...
01/05/2026

May 1st. New month.⁣
⁣
An invitation to REAPing together.⁣
Reflecting. Envisioning. Analysing. Planning. ⁣
⁣
We will RISE to an even more vibrant season.⁣
⁣
Your free REAPing Workbook is waiting for you. Download it and let’s make May meaningful. ⁣
⁣
🔗 Link in bio.⁣
⁣
freeworkbook

Still guided by your love, strength & wisdom. Never forgotten. Forever grateful.
26/04/2026

Still guided by your love, strength & wisdom. Never forgotten. Forever grateful.

25/04/2026

How are you doing financially, really? Financial stress is another common hidden source of burnout. Name it, and start planning a way out.

23/04/2026

What does spiritual drought look like? Full vide on YouTube. Link in bio.

18/04/2026

When did you last feel connected? Not productive, not useful, not needed. Just connected.

This weekend, find your 30 minutes to be present. With God. With yourself.

You weren’t designed to run on empty. Drop a 🙏 if this is your sign to pause this weekend.

🎥 Full video is on my YouTube channel. Link in bio

15/04/2026
15/04/2026

Have you considered unmanaged ADHD as another hidden source of burnout? Full video on YouTube, link in bio.

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