Amaranth

02/09/2026

FREE Creatine!
If you’ve heard the buzz about creatine you might want to give a try. Thanks to you can! Pop in store and mention this post and we will give you a free sachet.
Our team of nutritionists can tell you all about how creatine works in the body and how in may benefit you, or check out the blog via link in bio

31/08/2026

28/08/2026

We are getting excited for Bramhall Wellness Day. If you would like to book a special price facial just comment below and we will be in touch to arrange a time

There are plenty of activities for all at Bramhall Wellness Day on 12 September.

You can pre-book a massage or a facial at Amaranth for a fraction of the usual cost, to give you a taste for the good life. Plus taste some healthy and tasty teas and smoothies too.

Open all day and with lots of advice on health-supporting supplements and wellbeing products, Amaranth on Bramhall Lane South is a must-visit on your Wellness Day journey

28/08/2026

Meet our new social media star, Summer Day 🌟

Over the last few days, we’ve started to get lots of questions about children’s supplements as we begin to think about the new term ahead.

Here, Summer tells us what she takes to help support her skin, immune system and general health.

Every child is different, so if you’re wondering whether your child could benefit from a supplement, take a look at our latest blog, where we explain what they may need and what to look for. Link in bio.

We have nutritional therapists available in our Bramhall shop today and tomorrow, so pop in with your questions or give us a call on 0161 439 9856.

25/08/2026

Meet Sue 👋

If you’ve visited Amaranth with a painful back, stiff neck, troublesome knee or an injury that just won’t settle, you may already know Sue and her wonderfully gentle approach to helping people feel and move better.

Sue has been a qualified Bowen Therapist since 2009, and joined the team here at Amaranth back in 2015. Sue has more than 16 years’ experience helping people manage pain, improve mobility and get back to doing the things they enjoy.

Alongside Bowen Therapy, Sue is also trained in the Emmett Technique, TMJ Therapy and Sharon Wheeler’s ScarWork, allowing her to tailor each treatment to the person in front of her.

People come to see Sue for all sorts of reasons, including:
• Back pain and sciatica
• Neck and shoulder tension
• Hip, knee and joint discomfort
• Long-term or chronic pain
• TMJ and jaw problems
• Scar tightness and discomfort
• Recovery from injury

What makes Sue’s treatments a little different is just how gentle they are. Rather than deep or forceful manipulation, she uses precise bodywork techniques designed to work with the nervous system and encourage the body’s own response.

And when she’s not treating at Amaranth, you’ll usually find Sue outdoors. She loves walking Benny, her gorgeous rescue dog from Bulgaria 🐾 – playing tennis with friends and attempting to improve her gardening skills!

For Sue, the best part of her work is seeing the difference treatment can make to someone’s everyday life.

“The more I learn about the human body, the more fascinated I become. Helping people relieve pain naturally and seeing their quality of life improve is so rewarding.”

We’re very lucky to have Sue as part of the Amaranth team. 💛

If you’re struggling with pain or restricted movement, recovering from an injury, or simply want to find out which treatments could be right for you, Sue would love to help.

Book with Sue via our website, find out more at beyondbowen.co.uk or get in touch with the Amaranth team to find out more.

24/08/2026

We’ve been advising people on products for eczema and sensitive skin for many years, and here are the three products we keep going back to.

Calendula and Marshmallow Balm and Lyonsleaf Beauty Balm. These natural British made products are made with minimal ingredients and are designed to hydrate, soothe and heal the skin. Importantly they are balms and so do not contain water, this means that they do not need preservatives

Anti-itch Shampoo. One for the scalp but it can also support the skin on the face and the body too. People often forget that shampoos will come into contact with the skin on the hands, face and body. Foaming agents and fragrances in shampoo can be an issue for sensitive skin and so switching to an alternative really can help.

Our latest blog (link in bio) explains much more about skincare ingredients and you can DM or comment us to book a free skincare review.

22/08/2026

Step inside the Amaranth summer social

On Thursday we opened our doors for a summers evening with our lovely customers. During the evening we had talks, demos, goodies, tasters and chat.

Huge thank you to everyone who helped with the evening. Lizzi from Herbtender for the talk and fab goodie bags, Caroline from Rita’s Kind Kitchen for the yummy energy balls and demo and Gemma from Gemma Day Health for the ideas and hard work pulling it together 😍

Thank you to everyone who came along and everyone who continues to support us 🙏

If you would like to know about our future events then please follow us here and sign up for the newsletter at www.amaranth-wellbeing.com (10% off your first order too)

19/08/2026

It’s our summer social tomorrow - Thursday 20th August.
If you have booked a place we can’t wait to see you from 6.30pm. We are busy getting drinks and goody bags ready, Lizzy from The Herbtender | Adapt, naturally. is on her way and Caroline from Rita’s Kind Kitchen is busy making energy balls.
There is still time to join us as we have four cancellation places available, if you would like to grab one, please comment and we will DM to confirm.
If you are booked on and now can’t make it, please can you let us know so that we can make your place available - thank you 🙏
See you tomorrow x

18/08/2026

Spotted in Manchester as part of the American Express shop local campaign 😀

16/08/2026

3 things to try if you struggle with eczema or rosacea

Whilst there’s rarely one single cause, if you’re experiencing redness, irritation or sensitivity, here are three areas worth considering:

1. Check your skincare and personal care products
Ingredients such as SLS (Sodium Lauryl Sulphate) and fragrance/parfum can be irritating for sensitive or compromised skin. Have a look at the ingredient lists on your face wash, shampoo, body wash and other products that regularly come into contact with your skin. Check out or latest blog (link in bio) for much more info on this.

2. Think about your gut health
Your gut, immune system and skin are connected through what’s known as the gut–skin axis. Research is increasingly exploring the role of the gut microbiome in inflammatory skin conditions, with some evidence for specific probiotics and synbiotics in atopic eczema. It’s not the answer for everyone, but it can be another piece of the puzzle.

3. Get some personalised advice
Eczema and rosacea can have many different triggers, so sometimes it helps to look at the bigger picture, including your diet, gut health, skincare, lifestyle and nutrient intake.

Our nutritionists and skin advisors can help you understand what might be contributing to your skin concerns and suggest practical changes that are right for you.

🌿 Book a free skin health review with us at Amaranth via link in bio

If you have persistent, worsening or unexplained skin symptoms, speak to your GP or dermatologist for appropriate diagnosis and treatment.


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