Breathe Healing

13/08/2026

For the females young and old.
For the men to better understand us...maybe

https://www.instagram.com/reel/Daux6iDKGIq/?igsh=Njh2MmxodGZza2wz

07/08/2026

A clear blue sky often inspires good cheer in us, bringing on a lighter, more carefree day. We may find ourselves spending time outdoors, breathing in the fresh air, and basking in the warmth of the sun. But if clouds arrive and wash the sky with shadows, we may let this change of weather decrease our energy and enthusiasm, pulling us into our own cloudy funk.

Darker days are just as much a part of life as are the days graced with sunshine. They show us a different perspective of our world while helping us appreciate the moments of illumination that inevitably follow. A rainy day with clouds helps to clear the air, washing away stagnation. Still, it’s hard not to feel gloomy or think that the day has been ruined when there are clouds hanging over us. Yet if you can remember that these shades of gray won’t last forever, and that hidden behind the clouds is the blue sky, you’ll find that the beauty of your day is merely playing a game of peek-a-boo with you. Like the mishaps and interruptions that occasionally block the brilliance of our own lives from shining through, the clouds eventually clear away and open up to a brighter horizon.

The next time you wake up to a cloudy day, remember that these shades of gray in life are there just for the moment. No matter how hard the rain falls or how chilly the fog is, the clouds will go away, the sun will break through, and you’ll be able to see the sky that has always been — and always will be a beautiful and brilliant blue.(DailyOM)

04/08/2026

There is nobody else like you in the world. So stop searching for faults and start celebrating your uniqueness:
You are unique. There is no one else like you in the entire universe. In honor of your unique self, it’s good to acknowledge and embrace the special qualities that make you the person that you are. One way to do this is to not compare yourself with other people.

It’s human nature to want to see how we measure up to others, especially if we think they’re better than us or have more of something that we want. But it’s not a good use of our time to compare ourselves with others, because there is no one like us and this makes us incomparable. It’s sometimes easier to feel like we’re deficient in comparison to other people rather than taking responsibility for our own progress. It takes more courage to be self-referential and look at ourselves to see whether we’re measuring up to our own standards or meeting our full potential.

Each of us has very special gifts and we are here for very specific reasons. We each have a life purpose to fulfill, and with this comes the lessons we must learn and the circumstances we must go through in order to evolve as spiritual beings. To compare our lives to other people’s lives when we have no idea of what they are here to learn or fulfill doesn’t benefit anyone — especially you.

Instead, if we can accept ourselves, appreciate the special talents and qualities that we alone possess, and realize that each of us is going through certain kinds of experiences for a reason, we are less likely to focus so much on what other people have or are doing. Realizing and valuing our uniqueness enables us to bring out the best in ourselves so we can get on with living, rather than preoccupying ourselves with meaningless comparisons. By no longer comparing yourself to others, you will see how much you have and how special you are. (DailyOM)

19/07/2026

Join us on this relaxing, affordable, funded day retreat in the Lincolnshire Wolds.🥰

Another teaser 😍🙏🏻
Sunday 20th September
Retreat Day

I'm delighted to announce:
Gongspace Lincolnshire for a whole nervous system reset
June Kaye Spencer Mindfulness
Breathe Healing Carola's incredible treatments
Yoga with Rebecca mindful breath and movement

30/06/2026

12/06/2026

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In a world where everything is moving faster than ever, it makes sense to find a way to stop, to reconnect with ourselves and reach out - to support, and get supported, by other people.

Shiatsu is truly transformational, but don’t take our word for it.

Book a session with one of our registered practitioners and discover it for yourself!

https://www.shiatsusociety.org/practitioners

05/06/2026

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