Phoenix Health & Wellbeing

15/06/2026

⚽️🏆Here we have the sweepstake draw for the world 🏆⚽️

Thank you to everyone who put their name down, it's great to be able to have some fun and raise money for a good cause. Best of look to everyone.

I can't wait to see Haiti lift that cup 🇭🇹🏆😂

12/06/2026

⚽️ FOOTBALL SWEEPSTAKE ⚽️

We're a little late to the game... pun intended! 😄

For just £5 per team, you can take part in our Football Sweepstake and be in with a chance of winning the prize pot.

💜 50% of all proceeds will go to Take Heart Support Group 🏆 50% will go to the lucky winner

Simply call into Phoenix Health & Wellbeing to put your name in the draw and get involved.

Good luck everyone! 🍀⚽️

11/06/2026

💜 New Class Alert: Mums & Tots 💜

Starting this Monday, we’re launching our brand new Mums & Tots class!

🕘 Every Monday | 9am – 10am

This supportive class is designed for mums looking to get back into fitness while bringing their little ones along too 👶💪

What to expect
🩵 Gentle but effective workouts
🩵 Pelvic floor and core-focused exercises
🩵 A welcoming, no-pressure environment
🩵 Mats, blankets, and toys provided
🩵 Babies and toddlers are welcome and can even join in the fun!

Suitable from newborn onwards, this is the perfect way to rebuild strength, boost confidence, and meet other local mums.

✨ Fitness for mums, fun for little ones. ✨

Message us to book your spot or find out more!

10/06/2026

📞 New Contact Number 📞

We’ve had a few technical issues with our old mobile number, so please make sure you no longer use that number to contact us.
We now have a new contact number for all enquiries 🙌

01642 051078

As we’re a small team, there may be times when staff are busy helping members or coaching sessions. If we can’t answer straight away, please leave us a voicemail and a member of the team will get back to you as soon as possible.

Thank you for your patience and support ❤️

09/06/2026

🤩⚛️The Hoodies and T-shirts are in⚛️🤩
Thanks to Ingledene Creations

Please get in touch for prices and availability.

08/06/2026

Here's a little catch up from a busy weekend.

Was great to have Marske U13s girls back in for some pre-seaon Conditionin. ⚽️

Followed by Guisborough U9s rugby team, for their first high energy filled pre-season session. 🏉

If your interested in getting your team or wanting some individual pre-season Conditioning. Please get in touch

07/06/2026

02/06/2026

Well done to everyone who completed the May gym Challenge 🤩💪🏽

June's gym challenge is now up and ready for its first challenger 😈💪🏽

29/05/2026

We are now online 💻🤩

And can finally sign people up in centre 😄 if you would like to sign up in person please remember to bring your ID. Thanks

The Phoenix Team

29/05/2026

Its the last Friday of the month! (Where has May gone?!) So that means you can bring a friend along for free! 💪

And there's still chance to complete any of the May Gym Challenges and get your name on the board! 😁

Starting this Friday...

On the last Friday of every month, all members can bring a friend for FREE! 💪

It’s the perfect chance to train together, try something new, and show your friends what we’re all about 👀