Transformational Healing, with Kinesiology

12/08/2026

What is Kinesiology, and how can it help you?

It's a holistic approach — blending the ancient principles of Traditional Chinese Medicine with modern muscle testing.

We use it to identify energetic imbalances in your body… gently. No force, no fixing. Just listening to what your body already knows.

From there, healing becomes a natural process — one that helps you step into your full potential.

If something in you feels out of sync, this might be your way back in.

12/08/2026

Overview...

Jo shares her journey of spiritual transformation, emphasizing the importance of embracing one’s inner knowing and the deep peace that comes with spiritual alignment.

Takeaways

- I’ve pushed and challenged myself hard all my life.
- I’ve been very good at it—probably too good for my health and wellbeing!
- I now have a new strength within me, an innate inner strength coming from my spiritual connection. I can just be in this space.
- When I’m in that aligned space, the right things happen naturally, without striving or struggle.
- Life and healing are much easier when I allow the right things to happen.
- Self-discovery is a journey, not a destination.
- Alignment brings ease and flow to life.
- Inner strength is about being rather than doing.

Click below to listen to the full version!

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29/07/2026

Stress: Friend or Foe?
Is stress really the enemy... or have we misunderstood it?

Watch the full episode now ! https://youtu.be/frcohD4-yfQ

In this episode of Let's Talk Energy, Amanda Brooks and Jo Dall explore the true role of stress in our lives and why it isn't always something to fear.

While chronic stress can leave us feeling exhausted and overwhelmed, not all stress is harmful. In fact, positive stress can help us grow, adapt and thrive.

In this episode we explore:

✨ Is stress always bad for us?
🌱 The difference between positive stress (eustress) and harmful stress (distress)
💧 The "Stress Glass" and why it is often the accumulation of life's pressures that causes us to overflow
🧠 Why some people appear to cope better than others
⚖️ How nervous system resilience influences our capacity to manage stress
🚨 When stress quietly becomes part of our identity
🌿 The subtle ways the body signals that something needs to change
💛 How stress can become a teacher, a catalyst and an

invitation to create a healthier, more balanced life

We finish by asking one simple question:

What if stress isn't happening to you... what if it's happening for you?

If you've ever felt overwhelmed, emotionally drained, constantly busy or unable to switch off, we hope this conversation offers a fresh perspective.

🎧 Listen on Buzzsprout:
https://www.buzzsprout.com/2458756

📺 Subscribe for future episodes:
https://www.youtube.com/-ja

Jo Dall
www.TransformationalHealing.co.uk

Amanda Brooks
www.FindYourInnerHarmony.co.uk

Email:
[email protected]

Watch the full episode now ! https://youtu.be/frcohD4-yfQ

24/06/2026

Book Your Free Place Now...

How are you?

No... how are you really!

Not the answer you give everyone else.

Not the answer you put on social media.

Not the answer you tell your family and friends.

The answer you would give to me!!

As we approach the Summer Solstice and the halfway point of the year, I have one question:

Is this how you want the second half of your year to feel?

Watch your inbox on Friday morning.

I have created something exceptional for you, my valued clients, and if you've been meaning to get back in touch, you won't want to miss it.

Jo x

P.S. The Body Holds The Key Masterclass

Thursday 25th June | 7.30pm

A short, powerful masterclass (30–40 minutes) that might just change the way you look at your body forever.

Places still available...

https://us06web.zoom.us/meeting/register/rSbaJbejS3SKu14zm1nzXg?fbclid=IwY2xjawSoirpleHRuA2FlbQIxMABzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEewxEoCDaUG0cqpPGLEfddIiWrmGHDZwoqR3kU2p0tOGsPs_sDeKwYbHP0Ek0_aem_qJfHAze83qtbyj_bMYGhLQ #/registration

16/06/2026

The Body Holds the Key
A Free Online Masterclass

WHEN: Jun 25, 2026 07:30 PM

Have you ever felt exhausted, anxious, overwhelmed, or stuck in the same patterns, despite trying everything to feel better?

In this powerful Masterclass, experienced Kinesiologist Jo Dall will show you how your body is constantly communicating through symptoms, emotions, and behaviours, and why these signals may hold the key to lasting change.

Discover how Kinesiology helps to uncover the underlying stress patterns affecting your wellbeing and learn simple tools to start listening to your body's own wisdom.

Your body is not broken. It holds the key. Are you ready to listen? Jo x

Register for FREE now...

https://us06web.zoom.us/meeting/register/rSbaJbejS3SKu14zm1nzXg

01/06/2026

Season 2, Episode 4 is now live on the Transformational Healing YouTube Channel !

Are you feeling a little heavier, more emotional, or less motivated than usual?

It might not be you.

As we move from spring into summer, the increase in light often shines a spotlight on anything that hasn't quite been cleared yet.

In the latest episode of Let's Talk Energy, Jo and I explore:

✨ Why this seasonal shift matters
✨ Gentle cleansing (without extreme detoxing)
✨ Supporting your nervous system
✨ Letting go of old patterns and habits
✨ Vibrational energy and natural flow

Plus, we're sharing a free Cleansing Ritual PDF.

https://youtu.be/NHFN-LANQwA

01/06/2026

✨ Season 2, Episode 4 is now live ✨

Are you feeling a little heavier, more emotional, or less motivated than usual?

It might not be you.
As we move from spring into summer, the increase in light often shines a spotlight on anything that hasn't quite been cleared yet.

In the latest episode of Let's Talk Energy, Jo and I explore:

✨ Why this seasonal shift matters
✨ Gentle cleansing (without extreme detoxing)
✨ Supporting your nervous system
✨ Letting go of old patterns and habits
✨ Vibrational energy and natural flow

Plus, we're sharing a free Cleansing Ritual PDF.

🎧 Season 2, Episode 4 is now available.
🎧 Listen on Buzzsprout:

https://www.buzzsprout.com/2458756

Join Jo and Amanda, two powerhouse energy healers with over 50 years of collective experience in transforming lives through deep energetic shifts. In this podcast, they dive into the unseen forces shaping our reality—clearing old patterns, unlocki...

20/05/2026

You can’t B*!! Sh #* your body.
It knows the score.

It knows when you’re shrinking yourself.
Holding back.
Staying quiet.
Playing safe.
Pretending you’re “fine.”

Your body holds the patterns.
The fear.
The pressure.
The exhaustion of carrying it all whilst ignoring what you truly want.

And eventually…

It reaches a point where something inside starts trying to break free from the limitation.

Free from the overthinking.
The self-doubt.
The people-pleasing.
The fear of being fully seen.

Because deep down, your body is craving:
✨ Freedom
✨ Expansion
✨ Joy
✨ Peace
✨ The ability to finally BE who you really are

If this speaks to you...
Join me tomorrow evening for a FREE Freedom from Fear Mini Masterclass.

🗓 Thursday 21st May
⏰ 7.30pm on Zoom
⏳ Approx. 30–40 minutes

And I have a very special gift waiting for those who join live…

Maybe this is the moment your body has been trying to lead you towards all along.

DM me the word FREEDOM for the link.

19/05/2026

The tension in your shoulders
The exhaustion that sleeps doesn’t fix. The way you hold your breath before difficult conversations…. The stomach that tightens when you think about money. That’s not stress, that’s data from your body. Want to decipher the message? Come to the masterclass 21 May 7:30pm BST. DM for link.

06/05/2026

Freedom from Fear Masterclass, Free, tomorrow evening at 7.00-8.00 pm Zoom