Transformational Healing, with Kinesiology

01/06/2026

Season 2, Episode 4 is now live on the Transformational Healing YouTube Channel !

Are you feeling a little heavier, more emotional, or less motivated than usual?

It might not be you.

As we move from spring into summer, the increase in light often shines a spotlight on anything that hasn't quite been cleared yet.

In the latest episode of Let's Talk Energy, Jo and I explore:

✨ Why this seasonal shift matters
✨ Gentle cleansing (without extreme detoxing)
✨ Supporting your nervous system
✨ Letting go of old patterns and habits
✨ Vibrational energy and natural flow

Plus, we're sharing a free Cleansing Ritual PDF.

https://youtu.be/NHFN-LANQwA

01/06/2026

✨ Season 2, Episode 4 is now live ✨

Are you feeling a little heavier, more emotional, or less motivated than usual?

It might not be you.
As we move from spring into summer, the increase in light often shines a spotlight on anything that hasn't quite been cleared yet.

In the latest episode of Let's Talk Energy, Jo and I explore:

✨ Why this seasonal shift matters
✨ Gentle cleansing (without extreme detoxing)
✨ Supporting your nervous system
✨ Letting go of old patterns and habits
✨ Vibrational energy and natural flow

Plus, we're sharing a free Cleansing Ritual PDF.

🎧 Season 2, Episode 4 is now available.
🎧 Listen on Buzzsprout:

https://www.buzzsprout.com/2458756

Join Jo and Amanda, two powerhouse energy healers with over 50 years of collective experience in transforming lives through deep energetic shifts. In this podcast, they dive into the unseen forces shaping our reality—clearing old patterns, unlocki...

20/05/2026

You can’t B*!! Sh #* your body.
It knows the score.

It knows when you’re shrinking yourself.
Holding back.
Staying quiet.
Playing safe.
Pretending you’re “fine.”

Your body holds the patterns.
The fear.
The pressure.
The exhaustion of carrying it all whilst ignoring what you truly want.

And eventually…

It reaches a point where something inside starts trying to break free from the limitation.

Free from the overthinking.
The self-doubt.
The people-pleasing.
The fear of being fully seen.

Because deep down, your body is craving:
✨ Freedom
✨ Expansion
✨ Joy
✨ Peace
✨ The ability to finally BE who you really are

If this speaks to you...
Join me tomorrow evening for a FREE Freedom from Fear Mini Masterclass.

🗓 Thursday 21st May
⏰ 7.30pm on Zoom
⏳ Approx. 30–40 minutes

And I have a very special gift waiting for those who join live…

Maybe this is the moment your body has been trying to lead you towards all along.

DM me the word FREEDOM for the link.

19/05/2026

The tension in your shoulders
The exhaustion that sleeps doesn’t fix. The way you hold your breath before difficult conversations…. The stomach that tightens when you think about money. That’s not stress, that’s data from your body. Want to decipher the message? Come to the masterclass 21 May 7:30pm BST. DM for link.

06/05/2026

Freedom from Fear Masterclass, Free, tomorrow evening at 7.00-8.00 pm Zoom

01/05/2026

There’s a particular kind of frustration that doesn’t get spoken about enough.

It’s not the kind where you don’t know what’s wrong.

It’s the kind where you do know!

You’ve read the books.
You’ve listened to the podcasts.
You’ve spoken about it with friends.
You know the patterns, the behaviours, the responses...

And yet…

You still find yourself back in the same place.

Read the full article here...

https://transformationalhealing.substack.com/p/why-you-still-feel-stuck

27/04/2026

This time of year can feel like a breath of fresh air…

But for many, it doesn’t feel that way at all.

Instead, it can bring streaming eyes, constant sneezing, a blocked or runny nose,
and that heavy, foggy feeling where you just don’t feel well.

Hay fever can take the enjoyment out of the very season that is meant to feel light and uplifting.

So rather than just “putting up with it,”
this is a time to support your body a little more gently.

Herbs can be a really great way to do this.

Supporting the body’s natural defences and the immune system.

Read the full article below !

Thanks for reading Transformational Healing!

24/04/2026

✨ FREE MASTERCLASS: Freedom From Fear
📅 Thursday 7th May
🕖 7pm - 8pm

So many of you will have heard…

“Feel the fear and do it anyway.”

This was one of my favourite books by Susan Jeffers in the 80's.

And yes… sometimes we can push through fear.

But let’s be honest…

How often does fear actually make you freeze instead?

Unable to move.
Overthinking everything.
Holding back.
Staying quiet. Staying small.
Playing safe...

Because fear doesn’t always make us bold.
More often, it makes us shrink.

And here’s the truth most people don’t talk about:

That fear you’re carrying…
isn’t actually yours to hold.

But your body doesn’t know that.
So it grips onto it.
And before you know it, it’s running the show…

In your work.
In your home.
In your decisions.
In your life.

Until one day…
you realise:

“I no longer want to keep living like this.”

If that’s you…

I would love you to join me.

✨ FREE MASTERCLASS: Freedom From Fear
📅 Thursday 7th May
🕖 7pm - 8pm

We will gently explore what fear really is, why it keeps showing up…
and most importantly, how to begin releasing it from the body.

This isn’t about forcing yourself through it.
This is about understanding it…
so it no longer controls you.

If this resonates, please come and join us.
And if someone popped into your mind while reading this…
please share it with them too 🤍

You don’t have to keep living this way.

Warmest regards,
Jo x

Book now... link below:

https://us06web.zoom.us/meeting/register/TSREOOMaQEO5wFMQ1GgCrQ

22/04/2026

This time of year can be lovely… but if you suffer with hay fever, it can also feel pretty miserable.

- Blocked nose.
- Streaming eyes.
- Constant sneezing.

That heavy, tired feeling where you just don’t feel yourself.

If that sounds familiar, you're not alone – and there are simple things that can really help.

Read the full article for tips that actually work...

This time of year can be lovely… but if you suffer with hay fever, it can also feel pretty miserable.