Create your own calm

Create your own calm Offering Mindfulness and wellbeing workshops to help you develop strategies to manage stress

01/08/2025
Wellness retreat weekend this September 🙏
25/04/2025

Wellness retreat weekend this September 🙏

17th May 🙏
25/04/2025

17th May 🙏

25/04/2025
21/04/2025
04/11/2024

Looking forward to our next mindfulness and wellbeing workshop, this coming Saturday 9th November at Mellor. The theme is seasonal self-care and using the concept of hygge.

We are fully booked again for this one but will be publishing dates for next year soon!

Karen and Annabel 🍂

And breathe 😎
12/10/2024

And breathe 😎

Really looking forward to our workshop next Saturday. There are two spaces left if anyone else wants to join us! Karen a...
06/09/2024

Really looking forward to our workshop next Saturday. There are two spaces left if anyone else wants to join us! Karen and Annabel x

More workshops available to book.

The theme this time is “Autumn hygge - Embracing seasonal self care”. This time the same workshop will be offered on two different dates and there are places still available on both.

We’d love to see you there 🙏

Karen and Annabel

More workshops available to book. The theme this time is “Autumn hygge - Embracing seasonal self care”. This time the sa...
07/08/2024

More workshops available to book.

The theme this time is “Autumn hygge - Embracing seasonal self care”. This time the same workshop will be offered on two different dates and there are places still available on both.

We’d love to see you there 🙏

Karen and Annabel

Working with Annabel Ashley to offer workshops in the High Peak and further afield 🙏
04/04/2024

Working with Annabel Ashley to offer workshops in the High Peak and further afield 🙏

The mindfulness workshops I hold are a six-week programme

Pleased to be able to invite you to book onto our brand new workshop on 18th May at Mellor Centre. See below for more de...
04/04/2024

Pleased to be able to invite you to book onto our brand new workshop on 18th May at Mellor Centre.
See below for more details!
See you there 🙏

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