Mindfulness Essex

21/12/2022

Event now cancelled due to lack of interest.

50% Discount Offer

It’s sure to be a great event with Chakra Crystal Singing Bowls, Ocean Drum, Gong, Chakra Float Chimes.
Ceremonial Cacoa and Guided Meditation to set New Year Intentions.

Crystal Sound Bath and Guided Meditation. Following on from our recent event we have created a 2 1/2 hour meditation dedicated to sound. Ceremonial grade Cacao with frothy milk. Please bring a mat, pillow and mask. We can offer these on request, If you require dairy alternatives for th...

08/12/2022

New Events for 2023

If you feel a Childrens Workshop would be beneficial please feel free to get in touch and express your interest.

03/12/2022

Crystal Sound Bath and Guided Meditation. Following on from our recent event we have created a 2 1/2 hour meditation dedicated to sound. Ceremonial grade Cacao with frothy milk. Please bring a mat, pillow and mask. We can offer these on request, If you require dairy alternatives for the cacao please inform at time of booking. Tickets available on Promotix. This event is a great way to wind down the year and set good intentions for the new year ahead.

Lawling Park Hall in Maylandsea is tucked away in Katonia Avenue, on site parking and fully heated hall with facilities.

https://app.promotix.com/events/details/Crystal-Sound-Bath---Set-Intention-Meditation-tickets

13/11/2022

We have a great day planned.

Please wear comfortable layered clothing as meditation often initiates a drop in body temperature.

We have some mats but feel free to bring mat, cushions, blankets for comfort.

We will be lying down for some parts of the session.

If you have any dietary requirements or allergies please let us know in advance so we can offer food to suit.

We have a professional coffee machine and will be offering water, teas and coffees. If you require plant based milk please do let us know. We have lactose free dairy but can arrange other milks.

Croissants and fruit on arrival with hot and cold refreshments including a cacao ceremony which is made with ceremony grade cacao and water.

We will begin with a welcome to all workshop and discussion on ancestral archetypes followed by a guided meditation using the Warrior, Settler and Nomad Coaching method.

There’s a link here if you would like to know more before the day.

https://wsn-counselling.co.uk/

Lunch is finger sandwiches.

The afternoon will be a discussion about the power of colour, and how our Chakras may influence how we think and feel and how we can use colour to boost our resolve, rebalance our system and feel more at ease. This is a guided / workshop session.

We will break for Cake of Patisserie Valerie, cakes, scones, cupcakes and profiteroles followed by teas and coffees.

The day will end with a Chakra Balancing Crystal Soundbath, with heated scented eye mask from spacemasks.

Any questions please feel free to ask.

We look forward to seeing you.

P.S. Tell all your friends as we still have tickets available.

06/11/2022

https://app.promotix.com/events/details/CLONE---Red-Planet-Chakra-Sound-Bath---Mindfulness-tickets-2